STRONGCoalHarbour

🎉 ONE YEAR OF STRONG COAL HARBOUR 🎉
And we’re celebrating BIG… like $5000 GIVEAWAY big 👀🔥

One year of stronger bodies, stronger minds, stronger community — and this is just the beginning 💪🖤

To thank YOU for being part of our journey, we’re giving one lucky winner the ultimate STRONG anniversary prize package including:

✨ 6 MONTHS UNLIMITED MEMBERSHIP
✨ $1500 Downtown Orthodontics Voucher
✨ One-night stay at the Paradox Hotel
✨ STRONG merch & accessories
✨ Popeye’s supplement bag
✨ GURU Energy backpack cooler
✨ Harbour Cafe $100 voucher
…and more 👏

HOW TO ENTER:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag 2 workout partners (every extra tag = extra entry 👀)
4️⃣ Share this post to your story & tag us

Winner announced on [June 3rd] 🖤

Thank you for an unforgettable first year of Pilates. Strength. Cardio.
Now let’s make year two even STRONGER 🚀

Giveaway VancouverGiveaway StrongCommunity FitnessMotivation PilatesStrengthCardio

🎉 STRONG Coal Harbour is turning ONE and we’re celebrating all weekend long! 🎉

Join us on Saturday, May 30th & Sunday, May 31st for birthday workouts, live DJs, Open House demos, and good vibes with our amazing community 💙

What’s happening:

🔥 Special birthday classes with your favourite instructors
🎶 Live DJs all weekend
🏋️ Open House demos featuring different STRONG class styles in action
📸 Photographers & videographers capturing all the energy
🥂 Open House party + time to connect with fellow members, old and new

Curious about STRONG? During our Open House, walk through the studio, meet the team, and see Pilates, strength, and cardio movements come to life across different class styles.

Bookings are now OPEN through the STRONG app, reserve your spot before classes fill up!

See you for our biggest celebration yet 💙

💐 MOTHER’S DAY SPECIAL 💐

Join us this Sunday at 9AM for a Mother’s Day class💖

Members are welcome to bring their mom along for class so you can move together this Sunday 🫶✨

To join:
✔️ Members must first book themselves into the 9AM class
✔️ Then email us to let us know you’ll be bringing your mom so we can organise the correct capacity

Please note you won’t be sharing the same reformer during class.

We can’t wait to celebrate all the amazing moms with you 🌸 Bookings are open on the STRONG app!

our instructors are core of STRONG.
From 11th till 17th of May, we are celebrating ones they make it all happen.
Across the week, each day of the programming has been developed in collaboration with an Instructor from STRONG studio globally.
A special week with signature STRONG360 touch.
Feel free to tag your favorite instructor in comments and give them some love 🤍

K-POP STRONG is coming 🔥✨ MAY 2nd (Saturday)

Train like an idol with and .imm and feel the energy with fun, high-energy K-pop beats 💃🕺

📅 May 2nd
⏰ 10:00 AM & 11:00 AM

Two chances to jump in, bring your vibe, your energy, and get ready to move 💥

Spots are limited, so don’t wait!

📲 Book now through the STRONG app and lock in your spot 🎶

1000 Reps. No regrets.

We want to know your strategy, what was your favourite exercise of the day and what was your motivation going into the challenge 💥

Let us know your finishing time below in the comments!

What an experience! Drop your time in Commons below and few words sharing your experience 💪🏼