Jazzercise Duncan BC. Canada

Jazzercise blends dance with Pilates, yoga, kickboxing and strength training, one 55-minute session We make all the routines fun and easy-to-follow.

The Jazzercise workout program combines jazz dance, resistance training, Pilates, yoga and kickboxing movements into one 60-minute total body workout. Each workout blends dance aerobics with muscle toning and stretching movements, all choreographed to today’s hottest music, including Top 40, jazz, country, funk, rock, blues and hip hop. Every class includes a gentle warm-up, 30-minute cardio secti  ...