10/07/2022
Tag your workout partner that celebrates your PRβs with you! β¦ or your personal trainer π weβre gearing up for our Regional Powerlifting Meet November 26 where we challenge all clients, trainers, and goodlife members across Alberta to bring out their best squat, bench, and deadlift. Stay ready cuz you know Kim and Marlene will be πͺ
09/30/2022
Today, is Truth and Reconciliation Day.
Today is important to honour the victims and survivors, and recognize the harm that residential schools have caused to families and communities. The lives of those who did not return home.
We would like you to encourage you to take the opportunity today to show your support for the Indigenous communities, learn more about the history of residential schools and listen to the stories of the survivors.
09/27/2022
Trainers and clients that train and compete together, win together. and his squad cleaned house!! πͺ mark your calendars for our next powerlifting meet: November 26 π
09/15/2022
What are you waiting for? JUST DOOOO IT!! πͺπͺπͺ
09/13/2022
SAVE THE DATE!
Join us for the National Careers Webinar on Thursday, September 15, 2022 via Zoom to learn about jobs and career opportunities at GoodLife.
Whether you are a Personal Trainer, Manager or have experience in sales β there's something for everyone.
Hereβs a once in a lifetime opportunity to learn from presenters on the call who share decades of experience in the fitness industry.
We are always looking to grow our personal training roster πͺ
Register on the website provided on the bottom of the infographic.
Register now: http://spr.ly/6043MJkND
09/02/2022
Our very own Level 4 Personal Trainer went out to Winnipeg to assistant instruct with Kettlebell Certification! π Logan will be starting his own beginner Kettlebell class this month and youβre most welcome to give it a try. Message him or us personally to attain your free trial.
Weβre super proud of his dedication to teaching functional strength training and fitness with the power of wielding a Kettlebell. Keep up the great work Logan!
08/10/2022
Spontaneous workouts are sometimes the best workouts am I right? We want to give a huge shoutout for joining fitness manager and personal trainer in their mobility session today! Shibani has been working closely with for almost 6 months now and weβve seen such incredible improvements since day 1. Keep up the great work Shibani we salute you.
08/08/2022
Our dedicated team of trainers have collaborated with our friendly neighborhood to provide some awesome prizes and challenges for our gym members today! Come see us from now till 730PM and we will top you up with your go to supplement of choice πͺπ½πͺπ½ We will also have a booth set up Saturday from 10AM-1PM
07/28/2022
3 years of working with one another and the dream team keeps bringing on forward progress! Congrats to .elrick and on signing on another year partnership together towards elevating Kevinβs health and fitness to the next level. We appreciate the both of you for making everyday count πππ
07/28/2022
Soaking up the rays at our local farmers market with fitness manager and personal trainer π check out Southwest Edmonton Farmers Market every Wednesday 2 minutes away from our club! It was a pleasure meeting local business owners and farmers and learning about their current fitness routine
07/14/2022
Meet our amazing fitness advisors! Rocky took home the championship belt after showcasing the highest score in our cardio challenge. Say hi to our dream team and learn about special perks associated with our group fitness classes and personal training starter packs from anyone of these rockstars. From left to right - Ajrina, Alexa, Rocky, Kenny and Elise πππ
07/12/2022
Client Spotlight: recently renewed another year of personal training with our Level 4 trainer .elrick ! Hands down one of our favourite dynamic duos in the gym πͺπ½ these two are dialed in, dedicated and make every second count in their sessions! Congratulations Christian and thank you for believing in our mission