Aradia Fitness YEG

Got you’re Jade Split down? Ready to spice it up? Try this transition with Keeks 🔥

Fro your Jade, flow into a body switch, landing in an inside leg hang. We love a good transition.

Tag us if you give it a try 💪

Meet Shevan!

Shevan started her movement journey with aerial and circus as a teenager, and found her way to pole and dance here at Aradia as an adult.

Every path looks different. Some of us start young, some of us start over, some of us just keep evolving. What matters is that you keep moving.

If you’ve been thinking about trying something new (or picking back up something you love), this is your sign. It’s never too late to start.

📲 Download the Groovio app or call 780-819-0977 to find your class.

The focused face is hard to escape 😅

Last weekend our aerial performers reminded us of something really important: creativity doesn't have an expiration date. I love bringing my daughter to these shows - she gets to witness so many adults continuing to take time for themselves to grow and explore, and I hope it inspires her to continue the same. 🥹

Many of us are taught that recitals, performances, costumes, and creating just for the joy of it are things we leave behind in childhood. But we know, that's not true, are doesn't end when high school extra curriculars end.
It lives on in dance studios, aerial and pole classes, theatre stages, music festivals, paint nites, community halls, and anywhere people gather to create something meaningful together.

To every performer who stepped onto the stage this weekend: thank you. Thank you for sharing your courage, your hard work, your vulnerability, and your art with us. You inspired not only the audience, but the people around you who are wondering if they're "too old" to start something new, take up space, or play again.

Thank you to the instructors that facilitate the magic of these shows. The weeks spent building, creating, and teaching choreography. The sleepless nights thinking you had so much more time left, and suddenly it's two weeks away and there's still much cleaning left to do 😅

The younger generation needs to see adults creating. They need to see us trying, leading, learning, performing, laughing, falling, succeeding, and expressing ourselves.

So whatever your thing is...dance, music, movement, painting, writing, building, creating..

Make good art.

And thank you for making ours a little brighter this past weekend.

Video footage by

CommunityOverCompetition KeepCreating

Struggling to find your balance in Leaning Lotus? In this week’s Tutorial Tuesday, Roberta breaks down her tips and tricks for getting a solid grip on your foot and nailing the balance.

How impressive is it that Roberta can speak so easily while holding this pose for so long. 🤯 what a boss

Save this one for your next practice session. 🪷

Crazy weather these days. 🌬️ Let the wind blow you into a new aerial hoop session!

📍South Edmonton
Hoop Level 1 - June 19 at 7:10pm
Hoop 2/3 - June 19 at 8:10pm
Hoop 3 - June 21 at 9:45am
Hoop 3 - June 21 at 5:20pm
Hoop 3/4 - June 22 at 9am
Hoop 2/3 - June 22 at 12pm
Hoop 4/5 - June 22 at 8pm
Hoop 1/2 - June 24 at 9am
Hoop 1 - June 29 at 1:15pm
Hoop 4 - June 29 at 6pm