F45 Training Hamptons Alberta

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F45 Training Hamptons Alberta F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

💪 BUILD MUSCLE. BUILD A STRONGER YOU! 🔥Strength training is about so much more than how you look!💪 Build strength🦴 Stren...
10/19/2026

💪 BUILD MUSCLE. BUILD A STRONGER YOU! 🔥

Strength training is about so much more than how you look!

💪 Build strength
🦴 Strengthen your bones
🔥 Support your metabolism
❤️ Improve your overall health
⚡ Boost your confidence
🏋️ Age stronger and stay active!

Every rep you put in today is an investment in a stronger, healthier future!

STRONG TODAY. STRONGER TOMORROW! 💥

Ready to start building a stronger YOU?

🔥 Book your 7-Day Trial through the link in our bio or comment MUSCLE below and we’ll reach out!

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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📲 A FRIENDLY REMINDER, F45 HAMPTONS! 💪🏼❤️💙Our strength classes this phase are running on Mondays, Wednesdays and Fridays...
10/15/2026

📲 A FRIENDLY REMINDER, F45 HAMPTONS! 💪🏼❤️💙

Our strength classes this phase are running on Mondays, Wednesdays and Fridays, with a maximum capacity of 27 members per class!

To help us manage class sizes and ensure everyone gets their spot, we kindly ask that you PRE-BOOK your classes through the F45 app rather than simply showing up.

✅ Secure your spot
✅ Help our coaches prepare
✅ Keep classes running smoothly

We appreciate your cooperation and understanding! 🙌🏼

BOOK AHEAD. SHOW UP. GET STRONGER! 💪🏼🔥

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🔥 NEW CHALLENGE! NEW PHASE! NEW LOGO! 🔥Lots happening at F45 Hamptons as we kick off another exciting week! 💪🏆 NEW CHALL...
10/11/2026

🔥 NEW CHALLENGE! NEW PHASE! NEW LOGO! 🔥

Lots happening at F45 Hamptons as we kick off another exciting week! 💪

🏆 NEW CHALLENGE — Challenge 51 is underway! Time to set those goals, stay consistent and put in the work!

💥 NEW PHASE — Phase 11 starts Monday, October 12, bringing a fresh lineup of workouts to keep you challenged and progressing!

🎨 NEW LOGO — A fresh look for our workouts as we head into the next phase!

🍁 HAPPY THANKSGIVING! 🍁

Most importantly, we’re incredibly thankful for our amazing members who make F45 Hamptons what it is! ❤️

It’s your energy, dedication, encouragement and support for one another that make this community so special.

New beginnings, new goals, same incredible Hamptons family! 🙌💙❤️

Happy Thanksgiving, Team Hamptons! 🦃🍁

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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100 classes and feeling better than ever! Congratulations, Beverley! One of the things she loves most about F45 is the a...
10/11/2026

100 classes and feeling better than ever! Congratulations, Beverley! One of the things she loves most about F45 is the amazing community that makes every workout enjoyable and keeps her coming back.

Strength workouts are her favorite, and the impact has been life-changing. Not only has she become stronger, but she also feels younger and more energized than ever!

Way to go, Beverley! We’re so happy to be part of your fitness journey and can’t wait to see what the next 100 classes bring!

Do you want to feel stronger and younger like Bev?! Then click on the link in our bio and start your trial!

DM for info and questions 📱⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Follow us for more amazing milestones like this!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🦃🍁 THANKSGIVING MONDAY AT F45 HAMPTONS! 💪Before the turkey, stuffing and pumpkin pie, let’s get that workout in! 🔥🏋️‍♂️📅...
10/10/2026

🦃🍁 THANKSGIVING MONDAY AT F45 HAMPTONS! 💪

Before the turkey, stuffing and pumpkin pie, let’s get that workout in! 🔥🏋️‍♂️

📅 Monday, October 12th
⏰ Class Times: 7AM | 8AM | 9AM | 10AM | 11AM

Come start your Thanksgiving with great energy, an awesome workout and your F45 family! 💙❤️

🍂 Book your spot and let’s earn that Thanksgiving feast! 💪🦃

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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10/07/2026

🔥 CHALLENGE 51 IS ON! 💪

45 days. Your goals. Your track. Your opportunity to become a stronger, healthier YOU! 🚀

Whether your goal is to build muscle, lose body fat or improve performance, remember that consistency is where the results begin! 📈

Show up, trust the process, support each other and make every workout count! 🙌

Let’s make Challenge 51 one to remember, Team Hamptons! ❤️💙

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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💪 TIME TO BUILD.The Build Phase of Challenge 51 is here! 🔥For the next 4 weeks and 7 workouts, the focus is on getting s...
10/07/2026

💪 TIME TO BUILD.

The Build Phase of Challenge 51 is here! 🔥

For the next 4 weeks and 7 workouts, the focus is on getting stronger, building muscle and progressing your training with purpose.

Swipe ⏭️ to see the next phase of workouts and their focus that begins Monday Oct 12.

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 day trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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F45 Hamptons Christmas Party & Challenge 51 Wrap Up! 🎄🎉Let’s wrap up Challenge 51 AND celebrate the holiday season toget...
10/06/2026

F45 Hamptons Christmas Party & Challenge 51 Wrap Up! 🎄🎉

Let’s wrap up Challenge 51 AND celebrate the holiday season together! 🥳🎅🏼

📅 Tuesday, November 24th
⏰ 6:30 PM
📍 F45 Hamptons Studio

Everyone is welcome! ❤️💙 Come hang out with your F45 family, celebrate the Challenge, and enjoy a fun night together before the holiday craziness begins! 🎁🎄

More details to follow — but for now, SAVE THE DATE! 📆✨

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 day trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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500 classes is a massive milestone! Way to go, Jenna! As one of our evening regulars, she’s put in countless hours of ha...
10/05/2026

500 classes is a massive milestone! Way to go, Jenna! As one of our evening regulars, she’s put in countless hours of hard work and consistency to reach this incredible achievement.

Now she’s turning that training toward a brand-new challenge as she prepares for her first HYROX race this December in Vancouver.

Amazing work, Jenna! 500 classes is something to be proud of, and we can’t wait to cheer you on as you take on HYROX!

Do you want to reach amazing milestones and get ready for your first HYROX race like Jenna? Then click on the link and start your trial! Link in bio!

DM for info and questions 📱⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Follow us for more amazing milestones like this!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Address

19904 Lessard Road NW
Edmonton, AB
T6M0T9

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+17804052911

Website

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