La Fitness Edmonton North

The Importance of a Warmup
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Time to know about Pre-Workout.
Hope this post will help you to know everything about Pre-Workout.
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Did you know that not all weight loss is fat loss? 🧐

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Whey Protein, is one of the most popular supplements in the gym.
Here is everything you need to know about protein.
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Let’s get ready for summer 💪🏼☀️
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🔔 TOMORROW 🔔 Save the Date! Join us for Member Appreciation Day, come down & support local businesses and have a good time 💪🏼🎉
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LA Fitness Edmonton North]
LA Fitness Edmonton North]
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After whey protein, Creatine is one of the most popular supplements in the gym.
Here is everything you need to know about creatine.
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Easter Holiday Hours

SAVE THE DATE❕Join us Thursday, March 31st for Member Appreciation Day!

We have some awesome partners joining us through out the day 🔥 You will not want to miss out❕

3-6pm

.behavior 3-6pm

6-9pm

yeg 6-9pm

HOLY GAINZ MEAL PREP X LA FITNESS GIVEAWAY!

2 WINNERS 💪

🔥 FIRST PRIZE:
$50 Holy Gainz Meal Prep giftcard & a complimentary 14 day La Fitness North Pass (Can be given to a friend if already a member) 💪

🔥 SECOND PRIZE:
$50 Holy Gainz Meal Prep giftcard & LA Fitness Merchandise 💪

To Enter:
🍴Like this photo
🍴Follow
🍴 Tag your friends in the comment section of this post. Each tag is an entry. Unlimited entries.
🍴Share this post to your story for an extra entry

Winners will be chosen on March 28th! Let's build some clean gainz💪 !

Benefits of Spin
* Spinning is a low-impact exercise that is easy on the joints
* Decreases stress
* Burns calories
* Improves strength
* Builds mental strength
* Strengthens core
* Gives sense of community
* Promotes a healthy heart

Come break a sweat and have a blast at our spin classes 🚴🏼‍♀️

Monday 9:15am
Tuesday 6:45pm
Wednesday 9:15am
Saturday 9:15am

Motivation Monday 💛💙