Fitness by Ng

Fitness by Ng Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness by Ng, Personal trainer, Edmonton, AB.

Hi, my name is Ng and I'm a certified fitness, nutrition & pilates mat coach who teaches women over 40 how to get into the best shape of their lives using proven strategies and expert guidance. 😋

10/07/2026

Waiting for the kids to grow up before starting your fitness journey means you'll never start. Take it from me, just start where you are.

10/06/2026

Build upper body strength at home with this dumbbell press. Save this video for your next living room workout session.

10/04/2026

Is this too much for church?

👗: Sewdezire

10/03/2026

Competing against yesterday's version of me is the only race that matters. How do you stay motivated during your workouts? 🔑

10/02/2026

The only person you need to compete with is yourself. Drop a comment if you are committing to your journey today! 💯

09/30/2026

Focus on form over weight. Overhead extensions are a game changer for arm definition. #ᴡᴏʀᴋᴏᴜᴛᴍᴏᴛɪᴠᴀᴛɪᴏɴ

09/27/2026

Sunday OOTD featuring this classic plaid blazer and a pop of red. How would you style this look?

09/26/2026

Patience is key to achieving long lasting results.

Address

Edmonton, AB

Opening Hours

9am - 1pm

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