Located in Edmonton Alberta, Pro Stride Hockey is an 5400 sq ft indoor skating and training facility that focuses on skating techniques and skills.
Offering a skating treadmill with video analysis, a shooting lane and synthetic ice skills area.
03/24/2026
Individual development should translate directly to game performance.
Through focused training, athletes build stronger puck battles, improve decision-making, and earn more opportunities on the ice.
Structured development. Measurable growth. Real results.
Send us a message to learn more about our private training options.
Off-season development is where competitive advantages are built.
Our speed and agility performance sessions focus on explosiveness, edge control, and quick directional changes key elements that translate directly to in-game performance.
Athletes who commit in the spring and summer arrive at next season faster, stronger, and more confident.
Reserve your spring or summer training spot today.
At ProStride, private training is delivered in a 2-on-1 player-to-coach format.
This structure allows for focused instruction while maintaining pace, competition, and accountability.
Athletes develop skating mechanics, puck control, positional awareness, and smarter decision-making all within a high-performance setting.
Contact us to book your 2-on-1 training session.
03/05/2026
Teams with remaining end-of-season funds have a great opportunity to reinvest in their current roster.
Our structured training sessions focus on skill refinement, hockey IQ, and confidence building helping players return next season stronger and more game-ready.
If your team has unused funds, let’s put them to work where it counts.
Message us to discuss allocating your remaining team budget toward player development.
Skate Smarter. Skate Stronger.
To skate efficiently and with power, it’s essential to push off correctly with your stride leg. Most players start well by using the inside edge to push the ice away, but the final part of your stride is just as important: push through the ball of your foot so your last contact with the ice is the inside toe edge.
This technique maximizes ice contact time, activates the calf muscles, and ensures optimal power transfer from your leg to your foot to the ice.
At ProStride, we help athletes master this skill using treadmill training. By exaggerating the “toe flick” motion at the end of the stride, players build muscle memory while maintaining balance and proper form something that’s very difficult to achieve on the ice during regular practice.
Focusing on this detail can improve your skating efficiency, increase your speed, and boost your power on the ice.
📅 Book your session today and see how we can help take your skating to the next level!
02/20/2026
Unlock your team’s potential on and off the ice! 🏒🔥
Our Team Sessions are designed to elevate every aspect of your squad’s game from skating speed + stride mechanics to shooting accuracy and stick & puck skills all in a structured, high‑energy environment.
Players rotate through three killer stations:
▶ Skating Treadmill, boost speed & power.
▶ Shooting & Scoring, sharpen mechanics and score more goals.
▶ Stick & Puck Skills, improve control, hand speed, and decision‑making.
Perfect for teams looking to build confidence, enhance performance, and dominate game day.
👉 Tap to book your team session now!
02/11/2026
⭐ Coach-Approved. Team-Trusted. ⭐
“I’m a coach of a U11 team this was such an awesome experience for our team! The coaches are right down to business, priority #1 is learning and development… kids were engaged from the first second. I saw my team literally develop within the hour especially at the treadmill station!”
We love hearing how our sessions deliver real-time skill growth, high-energy engagement, and meaningful team development while still keeping the experience fun and positive for players.
Thank you for trusting ProStride Hockey to support your team’s skating, shooting, passing, and overall development.
👉 Coaches: Message us to book a team session.
02/04/2026
We’re excited to spotlight Coach Adrienne! 🏒✨
With 24+ years of experience playing and coaching hockey and ringette plus 20+ years of advanced power skating training. Adrienne brings elite-level insight into skating technique, shooting mechanics, and player development.
Known for her attention to detail and real-time, hands-on coaching, she helps athletes build stronger fundamentals, elevate performance, and gain true confidence on the ice.
Train with Adrienne and sharpen your edge this season.
👉 Message us to book your session.
Consistency is the key to improvement.
At ProStride, every session is structured to target the skills that matter most without overloading young athletes. Focused, purposeful training helps players stay sharp, confident, and ready to perform every time they hit the ice.
Stay sharp all season long.
01/21/2026
When families notice real change, that’s what matters most.
“We started Prostride this fall with coach Ryan G and to say it has been a game changer is an understatement. Our son plays academy hockey and despite already playing at a high level, the support coach Ryan has provided has increased his confidence which has translated on the ice exponentially. Thanks to coach Ryan we have seen an increase in accuracy and he is now a leading goal scorer on his team.”
Thank you to Steve and Lisa Leavitt for trusting ProStride with your son’s development. We’re proud to be part of his continued growth.
Every player develops differently.
ProStride’s training sessions are designed to provide personalized feedback, targeted skill correction, and efficient training that fits into the season. With focused attention from our coaches, players can improve faster while maintaining confidence and performance during games.
Focused training. Real results. Book a session today.
