Medicinal Mamas: Superfood Bar + Organic Shop

Workout with us! Fuel for the spirit, mind, and body!

******Join us this morning 🫶

Saturday Workout Circuit Self-Care Classes w/ @10:30 AM mdt LIVE on YouTube 🫶

Join mama Iona with her 60 + years of fitness, aerobics, weightlifting, nutrition, and movement manifested into these self-care classes to assist you in your health and wellness journey!

From Pilates, weight-training, martial arts, boxing, aerobics, yoga, bodybuilding, circuit training, high-intensity and low intensity interval training, body weight exercise, hiking, cycling, yoga, stretching, running, and swimming to name a few will all be incorporated from my personal and professional experience

These classes are in anticipation of the launch of our virtual studio! www.sageandcenter.com

Starting
September 23rd 10:30 AM ( mdt )

Details -

Join Live for FREE on YouTube

Email -

If you’re interested, follow us on our YouTube channel! Link in bio



https://www.youtube.com/live/in3nBKKUUhI?si=ywlLAjX3N2EvC2bq

Saturday Workout Circuit Self-Care Class w/ Iona Kofoed Live @10:30am mdt Join mama Iona with her 60 + years of fitness, aerobics, weightlifting, nutrition, and movement manifested into these self-care classes to assist you in your...

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Could it be!?!?!?

The abSOULute yummiest gluten free, corn free, simple ingredient soft tortilla and taco shell 🌯🌮

Did your brain just pop to all the options!? 💡

We’ve already sampled with tacos, burritos, and quesadillas and the verdict is 💯 with the loudest chef’s kiss 💋

No rips or tears, they roll and wrap like a dream, and the flavour and texture are incomparable 👌

Usually we are tearing away half the shell because it’s to dense, bland, or overpowering! Not with these handmade, hand rolled, make ya 🤤 little beauties!

Available in small ( taco ) or large (tortilla ) shell 🐚

Package of 8
( 6” - $15 ) ( 10” - $21 )

Our superfood bar + organic shop your way

Special dine in options, pick- up , and delivery options for the Jasper Place NW area of Edmonton! We’re currently self-sustaining on cycles this season so our delivery reach is not as far 🫶🚴‍♀️🚴

Let’s all take mindful steps together to create a conscious race functioning with healthy lifestyles for the betterment of Mother Earth and all her inhabitants 🙏

Shop on our website

https://lifeinvibration.com/menu