12/15/2023
Tomorrow is the day! Are you booked in yet?
Southpark Goodlife 💪❤️
Updates on the classes I teach at Goodlife! Here you'll find updates such as schedule changes, last-minute openings for spots in sold-out classes and more!
Goodlife Schedule:
Join me twice a week for some Bodypump
Wednesdays 5:30pm & Saturdays 9:30am
And, BODYJAM Mondays at 6:45pm. All Mill Woods! ��
Movati Athletic: Rhythm & Beats Cycle Wednesdays 6am �
Make sure you book yourself in online/ app
12/15/2023
Tomorrow is the day! Are you booked in yet?
Southpark Goodlife 💪❤️
12/01/2023
It’s official! Jingle Jam is back!
☃️ Saturday Dec 16
🎄Southpark Goodlife
🔔12:30pm
🎅 Brett will be teaching and the rest of us will be dancing WITH you!
Message us if you’d like to bring a guest!
08/31/2023
Let’s go!!! See you this Saturday! 💪🙌❤️
08/22/2023
Here’s where you can find me at Goodlife effective Sept 1 ❤️
Super grateful to be back to teaching Bodypump class Saturdays at 11:15am Southpark 💪
southpark .commerceplace
08/12/2023
📣 I’m back to teaching Bodypump 📣
Join me Saturday mornings at 11:15am starting on Sept 2 at Southpark Goodlife 💪
Ok…by special request, we are reprising an old set tonight, Fireball for the win!!
See you tonight at 7pm Southpark! 🚲
07/21/2023
Fit crew! I’m headed to California next Tuesday to learn more @ Craft Boxing Club & then I’m headed to Les Mills Live to take in all things LM ❤️
I have awesome subs lined up for you while I’m gone, so don’t miss out!
Rhythm Ride, all with Angelica
Tuesday July 25 7pm (Southpark)
Friday July 28 6:15pm (Southpark)
Saturday July 29 11:30am (Brewery)
Sunday Craft Boxing (Commerce)
9am Bodywork & 10am Fundamentals with Adi
Monday July 31 Bodyjam with Brett
Make sure you get to class 🙌
I’ll be back for Tuesday Aug 1 Rhythm Ride at Southpark.
06/28/2023
Here’s when & where you can find me this Summer at Goodlife - effective NOW 🙌
If you have any questions about any classes, or want to try any of mine or my colleagues classes, let me know - I will hook you up!
southpark
06/25/2023
To my Saturday Mill Woods Bodypump Crew -
thank you for joining me all of these years! Fingers crossed we’ll all be back together on Saturdays soon! 🤞💪❤️
06/19/2023
Hi Everyone! Join me for my last two Bodypump classes at Mill Woods before the gym closes 💪
After these two classes I won’t have a permanent class so I’ll just be subbing around as much as I can ❤️
Wednesday 5:40pm
Saturday 9:35am