F45 Training Westmount

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F45 Training Westmount Team Training. Life Changing.

Our team-based training emphasizes motivation, innovation, and results.
🔴 Functional Training | HIIT | Circuits
🔵 Official HYROX Partner Gym

🚨 The next F45 Challenge kicks off on Oct 5th!🎁 Weekly Prizes from the studio and HQ!✅ Complete 2 eligible classes durin...
10/01/2026

🚨 The next F45 Challenge kicks off on Oct 5th!

🎁 Weekly Prizes from the studio and HQ!
✅ Complete 2 eligible classes during each weekly qualifying period to earn 1 entry into that week's draw.

💰 HQ Grand Cash Prize!
✅ Complete 20 eligible classes throughout the Challenge and you'll be entered to win the HQ Grand Prize worth approximately $6,895 CAD ($5,000 USD)!

🗓️ Don't wait! Registration closes October 9, 2026.

Whether your goal is to lose body fat, build strength, improve fitness, or simply stay accountable, the F45 Challenge gives you the structure, support, and motivation to succeed.

Who's ready to take on the Challenge? 🔥💪

FitnessChallenge Accountability FunctionalFitness HealthyLifestyle WinBig TrainForLife WestmountYEG YEGFitness F45Training

Special offer for F45 Westmount members!
09/28/2026

Special offer for F45 Westmount members!

Your goal. Your track. Your Challenge.⚡️The F45 Challenge™ is back October 5! Choose your track—Power, Lean, or Athlete—...
09/24/2026

Your goal. Your track. Your Challenge.⚡️
The F45 Challenge™ is back October 5! Choose your track—Power, Lean, or Athlete—and get 45 days of training, coaching + nutrition guidance built specifically around your goal.* Swipe right and select your track.

👉Members - QR code available in the studio to sign up!
👉Non-members: DM us or email us for more info!

Better late than never!!!! 👀 CHALLENGE 50 Announcement - Congratulations to Kaylee - Overall Challenge Transformation Ch...
09/20/2026

Better late than never!!!! 👀
CHALLENGE 50 Announcement - Congratulations to Kaylee - Overall Challenge Transformation Champion here at ❗️🏆🏆🏆
•
Kaylee lost 4.8lbs of body fat mass, and gained 6.4lbs of lean body mass!! 💪
•
Congratulations Kaylee Lukawiecki 🥳🥳 ‼️‼️

We miss your energy and positivity - best of luck with your career as a LAWYER!! We are so proud of your achievements and progress 🏆
fitnesschallenge edmonton Westmount yegfitness f45trainingwestmount

🚨💰 CASH POT WINNER 💰🚨

Huge congratulations to Eva, our F45 Westmount Cash Pot WINNER! 🏆💸 E

The sweat. The consistency. The commitment. Despite the challenging days. The SHOWING UP. 👏

And now… she’s walking away with the CASH! 💰😮‍💨



TEAM RED CHALLENGE WINNER 🔴

A HUGE shoutout to our 7AM QUEEN, Karen X!

Consistency? UNMATCHED. 👑
Attendance? SHOWED UP. ✔️
Powerhouse? EVERY. SINGLE. SESSION. 💪
LionHeart points keener? You already KNOW. ❤️‍🔥

Karen brought the energy, put in the work, and proved that showing up consistently is what creates results. 💪

Congratulations, Karen! You earned this one! 🏆 Karen Xekominos

09/13/2026

97 DAYS LEFT UNTIL HYROX VANCOUVER 🏁

First full race simulation: DONE. ✅

8 x 1K runs. 8 stations. No shortcuts.

Today was about finding the pace, testing the transitions, and seeing what happens when the legs get heavy.

The goal isn’t just to finish faster — it’s to learn how to race smarter, hold the pace, and leave nothing behind.

Proud of you all F45 Westmount squad!
Shawn Kim
Shelby Howard
Brad Murray
Jordan Kelly
bpekar
Roxanne Bird Scheu
Amy Lynne Del Vecchio
Ellen
Devon FBT
Megan Blair Harris
Hyrox Edmonton

Ready to see where your fitness stands? 💪We’re bringing race day to Westmount with our HYROX Race Simulation on Saturday...
09/11/2026

Ready to see where your fitness stands? 💪

We’re bringing race day to Westmount with our HYROX Race Simulation on Saturday, September 12th!

Dial in your sled pushes, refine your station transitions, and feel the heat before you step onto the official race floor.

🏁 First Heat: 11:00 AM
🤝 Format: Singles & Doubles available

Spots for wave times are limited!

DM us "HYROX" now to lock in your spot! 🎟️🔴🔵⚪️

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08/31/2026

🏁 ROAD TO HYROX VANCOUVER | WEEK 1 COMPLETE 🏁

Compromised Run Workshop ✅

Working on the skill that matters most on race day: running strong under fatigue.

Intervals. Stations. Fatigued legs. Controlled pace.

Week 1 in the books. Now we build. 🔥

08/26/2026

ATHLETE of the MONTH (June & July) draw: congratulations Jaki C and Marsha Marsha ‼️ We know it's easy to fall off the routine in the summer, so way to be super consistent!

Want in on the next prize pack? Just show up 4+ times each week this month and you become eligible for the next draw! See you in class team!!

Thank you 𝗣𝗼𝗽𝗲𝘆𝗲’𝘀 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗔𝗹𝗯𝗲𝗿𝘁𝗮 𝗡𝗼𝗿𝘁𝗵 for sponsoring the awesome prize pack!

Address

11018 127 Street NW
Edmonton, AB
T5M0T2

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+17809024580

Website

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