Free Fitness

Hey Everyone,
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We’re excited to share some positive news. After the flood, we are reopening (tomorrow) Tuesday, July 14.
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What to Expect:
• A modified workout space is now available and clearly marked for your use.
• Please note: the taped off area is currently off limits while our insurance claim is being assessed. We ask that all members respect this boundary for safety and claim processing reasons.
• Our team has worked hard to get things ready, and we appreciate your patience during this process.
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We are grateful for your continued support and understanding throughout this challenging time. It means the world to us, and we can’t wait to see you back in the gym.
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If you have any questions, please don’t hesitate to reach out

We’ll be temporarily closed until further notice due to a pipe burst that caused flooding during the storm.
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Thank you for your continued support and understanding during this time. We truly appreciate each and every one of you.

We’re so excited to introduce to our coaching team at FREE!
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“Help others discover just how strong and capable they truly are. Watching someone grow in confidence and realize their potential is one of the most rewarding and beautiful parts of what I do.” - Coach Mercedes

10 years ✅🎂
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Incredibly grateful for everyone’s support. Love this team (missing in the photo .fit .ninja.steve .assasin .maybeauty and ) and our community in .
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Thank you .ab for visiting us and presenting us with this awesome framed scroll.

Congratulations to Normand Malo for his dedication and consistency! We’re proud of you.
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“I went from 352 pounds to 330 pounds. Six months later (February 2026), I’m down to 256 pounds. My overall goal is to reach 200 pounds! A number that felt insane when I started this journey but today feels achievable. I no longer have high blood pressure, my sleep apnea has reduced significantly, and I’ve gone from a 5XL shirt to a 2XL. And in some cases, even an XL. I no longer drink alcohol (7 months dry)…” - Normand Malo
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Check out his full success story at our website!

https://www.freefitnessinc.com/norm-success

Debut Fight Night coming this Saturday! 🥊
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Come support 2 members of the FREE family as they make their boxing debuts!
🔥 steps into the ring for his first fight!
🔥 Coach .assasin makes his coaching debut in competition!
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Location: Wolfhouse Gym (11507 120 St – right next to Free Fit)
🗓 Saturday, Dec 20th 2025
⏰ 6 PM
🎟 $31.50 at the door
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Let’s get it! 🔥

Our 8th Donation is in the books. Thank you for everything you do. ❤️🙏🏽
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If you couldn’t make it today, there’s a shortage of donations between the December 22nd and January 3rd. If you could spare the time, it’s in you to give. 🅰️🅱️🆎🅾️🩸
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Send us or a message to learn more, especially if it’s your first time.