SPARK Sport Conditioning

Call Directions Website Contact the business

SPARK Sport Conditioning We are Edmonton's Premier Strength and Conditioning Facility. Spark was founded on the philosophy that people need to train like athletes.

We believe that if you chase performance, everything else will fall into place.

Meet SPARK NextGen, our performance program for developing athletes.We measure the athletic qualities that carry over mo...
10/06/2026

Meet SPARK NextGen, our performance program for developing athletes.

We measure the athletic qualities that carry over most directly to sport, then use that data to target each athlete’s training and track what their time in the gym is actually producing.

It shows our coaches where an athlete is gaining and where they’ve stalled, so the plan adjusts to what they need right now.

For athletes, seeing their numbers climb builds confidence and gives them a reason to keep pushing on the days training feels like a grind.

For parents, it’s a clear answer to whether the time and money are worth it. Instead of guessing how much an athlete has improved, you can see it, and you’ll know where they’re headed into next season.

Three levels and a drop-in schedule designed to fit around practices, games and school.

Link in bio. More details at sparkgym.com

09/30/2026

Something new is coming to SPARK.
October 5, 2026 👀

On Wednesday, September 30, all adult classes at SPARK will do a special workout for the National Day for Truth and Reco...
09/24/2026

On Wednesday, September 30, all adult classes at SPARK will do a special workout for the National Day for Truth and Reconciliation, in honour of the children who were sent to residential schools, including those who never came home, and the survivors and families who still carry that history.

Wear orange if you have it.

📍 SPARK by The Bridge, 1979 111 Street, Edmonton
🕕 6, 7, 8 and 9 AM, 5 and 6 PM

Drop-in: $25, link in bio

We’re hiring a Strength & Conditioning Coach.Our schedule is filling up fast this fall, and we need another coach on the...
09/23/2026

We’re hiring a Strength & Conditioning Coach.

Our schedule is filling up fast this fall, and we need another coach on the floor. You’ll be working with athletes of all ages and levels, with a big focus on youth development and team training.

What you’ll be doing:

- Deliver structured strength, speed, power, agility, and conditioning programs for individual athletes, teams, and performance groups.

- Conduct athlete performance testing and use objective data to help guide programming and monitor long-term development.

- Work with athletes across the full performance continuum, from late-stage rehabilitation and return to sport through to long-term athletic development.

If you want to coach in a performance-first environment alongside physio and rehab, we want to hear from you.

Apply by sending your resume and a short introduction to [email protected]

09/12/2026

Maggie Peterson started coming to SPARK for off-ice sessions with her high school hockey team. After years of playing university level puck, she has continued her career professionally for Hokiklub Budapest, and she’s back training with us every offseason.

Years of testing, tracking and adjusting her program mean our coaches know her baselines, how her body responds to training load and what she needs to be ready when the season starts.

09/10/2026

Strength in numbers.

Everyone who walks in here raises the standard for the whole room, whether it’s their first class or their fifth year training with us. Our coaches build the plan, and the people training next to you make sure you finish it.

From OHAEdmonton to SSAC Hockey to Edmonton Scottish United SC, we’ve worked with teams across sports to build training ...
08/14/2026

From OHAEdmonton to SSAC Hockey to Edmonton Scottish United SC, we’ve worked with teams across sports to build training programs around the demands of their game.

Generic circuits don’t account for what your sport actually demands from your athletes. We start by looking at the movement patterns your sport requires, then build sessions around strength, power, and agility that reflect those demands. The result is athletes who move safer, perform better, and understand why they’re doing the work in the first place.

By the end of the season, follow-up testing shows the team exactly how far they’ve come and where to focus next.

SPARK by The Bridge 🤝 Edmonton Stingers 🤝 Pro athletes and everyday movers train under the same roof, with the same prin...
08/13/2026

SPARK by The Bridge 🤝 Edmonton Stingers 🤝

Pro athletes and everyday movers train under the same roof, with the same principles.

Build a solid base, load it progressively, then adjust based on what the data shows. It’s how the Edmonton Stingers get ready for tip-off, and it’s how someone gets back into the gym after years off.

The intensity changes. The load changes. The approach doesn’t.

You can feel like you’re getting stronger, or you can watch the numbers actually prove it.Objective testing is built int...
08/13/2026

You can feel like you’re getting stronger, or you can watch the numbers actually prove it.

Objective testing is built into our programming at SPARK. We measure metrics that make the difference in your sport and retest as you progress, so your program is built on where you really stand instead of a guess.

That PR wasn’t luck, and that faster sprint time wasn’t just a good day. It’s the work, measured, with your coaches adjusting your program based on what the data actually shows.

The drive was never the problem. Now the direction matches it.

Address

1979-111st NW
Edmonton, AB
T6J7C6

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 12pm

Telephone

+17809889668

Website

Alerts

Be the first to know and let us send you an email when SPARK Sport Conditioning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SPARK Sport Conditioning:

Shortcuts

Sponsored

Share

Category