Studio B Fitness YEG

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Studio B Fitness YEG Edmonton's premier Barre and Bounce destination. We raised the barre now watch us SOAR above it.

10/21/2026

I don’t know who else needs to hear this BUT I needed this reminder today.

It takes time to build strength. It takes time to build muscle. It can take 6 months to actually change the size of a muscle. Don’t give up after 2 weeks.

OUR LAST IN PERSON SESSIONS OF 2026 ARE HEREI know how crazy this time of year gets. Between holiday events, shopping, s...
10/21/2026

OUR LAST IN PERSON SESSIONS OF 2026 ARE HERE

I know how crazy this time of year gets. Between holiday events, shopping, school activities, and all the extra things on your to do list, finding time for yourself can be tricky. ❤️

That’s why we’re wrapping up our final sessions of the year in early December, so you can get your movement in before the holiday craziness really kicks in!

✨ Here’s what’s on the schedule:

🩰 Sunday Barre | 9:00 AM
November 1 – December 13
7 week session | $115

🤸‍♀️ Sunday SOAR Bounce | 10:30 AM
November 1 – December 13
7 week session | $120

🔥 Wednesday SOAR Bounce | 5:10 PM
November 4 – December 9
6 week session | $106

Here’s your reminder to make time for YOU, too!🙌

Signing up for the full session is the best price and a great way to stay committed when life gets busy. Having that class booked in your calendar makes it a little harder to talk yourself out of going!

But if committing to a full session doesn’t work for you right now, that’s totally fine! You can grab a punch pass or drop into individual classes whenever there’s room.

No guilt. No all or nothing thinking. Just fun movement that fits your life. 💕

Let’s finish 2026 feeling strong, having fun, and moving together!

Head to the schedule to reserve your spot. We’d love to see you in class!

🤍 Our LAST Baby Barre session of 2026 is coming up!Looking for a little movement, some time for yourself, and a chance t...
10/14/2026

🤍 Our LAST Baby Barre session of 2026 is coming up!

Looking for a little movement, some time for yourself, and a chance to connect with other moms? We’ve got you! 🥰

Baby Barre is a fun, low impact class where you can move your body, gently rebuild strength, work on your core, and enjoy some movement alongside your little one. No need to find a babysitter or leave your baby at home!

✨ Here are the details:
October 29 – December 3
6-week session
$110
Fitness South

Grab your carrier, bring your little one, and come meet some other moms who are in the same season of life as you!

Whether you’re looking to ease back into movement, get out of the house, or just enjoy an hour for yourself (with baby in tow 😉), we’d love to have you!

This is our final session of the year, so don’t miss out! 💕

Sign up to save your spot!

10/04/2026

It’s not quite midnight yet in San Francisco BUT tomorrow I’m officially 45 🎈

09/29/2026

This is your LAST chance to join Strength-tember!

It’s a 5-week challenge designed to help you get your cardio AND strength in without needing to work out 7 days a week.

Start now, get your 3 workouts in each week, and you can be done by the end of October!

And yes… you could also WIN a $50 gift card of your choice.🎉

If you’ve been thinking about joining, this is your sign. 👀

Jump in, get your bounce on, and let’s get stronger together!

09/18/2026

Barre is one of those workouts that looks simple... until you’re doing it. 😉

The magic is in the controlled movements, time under tension, and focus on strength, balance, stability, and mobility. It’s low impact, but don’t let that fool you, your muscles will definitely know they worked.

If you’re looking for a workout that helps you move better, feel stronger, and supports you in everyday life, barre is a great place to start.

This is a sneak peek of one of our newest 45 minute barre classes. You’ll find this class, lots more barre, SOAR rebounder workouts, strength training, mobility, and more inside Studio B BOD.

✨ New classes are added every week.

Ready to move with us? Start with a 7 day free trial.

Miss the days we could just post a single photo and a few fun hashtags.  Anyone else miss the old instagram??
09/17/2026

Miss the days we could just post a single photo and a few fun hashtags. Anyone else miss the old instagram??

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Edmonton, AB

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