09/18/2026
Barre is one of those workouts that looks simple... until you’re doing it. 😉
The magic is in the controlled movements, time under tension, and focus on strength, balance, stability, and mobility. It’s low impact, but don’t let that fool you, your muscles will definitely know they worked.
If you’re looking for a workout that helps you move better, feel stronger, and supports you in everyday life, barre is a great place to start.
This is a sneak peek of one of our newest 45 minute barre classes. You’ll find this class, lots more barre, SOAR rebounder workouts, strength training, mobility, and more inside Studio B BOD.
✨ New classes are added every week.
Ready to move with us? Start with a 7 day free trial.