09/05/2026
Mike Miles Muaythai and Kickboxing Limited
Labour Day long weekend hours
Saturday, September 5
1030 AM to 12 Noon – Pads Class
12 noon to 12:45 PM - Children andTeens Mixed Class
Sunday, September 6
Closed
Monday, September 7
Closed
Tuesday, September 8
Back to regular hours
Have a safe and wonderful long weekend holiday
09/04/2026
A really good reason to train Muay Thai
Mental Peace and Clarity
Moving meditation: When you are ducking, kicking, and throwing combinations, you cannot think about work, bills, or your phone.
Busting stress: High-intensity pad work burns off extra adrenaline and cortisol while releasing feel-good endorphins.
Mental toughness: Pushing through fatigue builds a calm, resilient mindset that helps you handle real-world challenges.
Friday September 4th, 2026 Gym Schedule
10:00 AM Mixed Levels MuayThai Class
12:10 Cardio MuayThai Class
1:00 PM Mixed Levels MuayThai Class
4:30 PM Fighters Class
5:30 PM Clinching Class
6:30 PM Sparring Class
Mike Miles MuayThai & Kickboxing Ltd.
https://www.facebook.com/search/top/?q=mike%20miles%20muay%20thai%20and%20kickboxing
To become a part of , register at 403.244.8424 and get started TODAY!
Family Friendly Supportive World Class Instruction
Since 1977!
09/03/2026
Mike Miles Muaythai and Kickboxing Limited
Labour Day long weekend hours
Saturday, September 5
1030 AM to 12 Noon – Pads Class
12 noon to 12:45 PM - Children andTeens Mixed Class
Sunday, September 6
Closed
Monday, September 7
Closed
Tuesday, September 8
Back to regular hours
Have a safe and wonderful long weekend holiday
09/03/2026
OVERLOOKING THE IMPORTANCE OF PROPER TECHNIQUE
Muay Thai is a complex and physically demanding sport, and its crucial to develop and refine your techniques to execute movements effectively and safely. Neglecting proper technique can lead to injury, decreased power, and poor performance. Drilling techniques is essential for growth.
Ajarn Mike Miles - "The Teacher's Teacher!"
SIMPLY THE BEST!
Kid's Class, Teen's Class, Intermediate Class, Mixed Levels Class... busy,
busy, busy today.
What a great day to workout.
Thursday September 3rd, 2026 Gym Schedule
1:00 PM Mixed Levels MuayThai Class
6:00 PM Children's MuayThai Class
6:00 PM Teen's MuayThai Class
6:45 PM intermediate MuayThai Class
8:00 PM Beginners MuayThai Class
Family Friendly Supportive World Class Instruction
Since 1977!
Mike Miles MuayThai & Kickboxing Ltd.
https://www.facebook.com/search/top/?q=mike%20miles%20muay%20thai%20and%20kickboxing
To become a part of , register at 403.244.8424 and get started TODAY!
09/03/2026
Sign up now for three months and get September for FREE!
Children gain focus, confidence, master their body while training in our amazing children’s class. Family friendly atmosphere.
Limited Spots Available!
JOIN TODAY!
Starting the school wi the strength and confidence!
Ph: 403.244.8424
Expert Instruction
Calgary’s Most Celebrated Martial Arts Gym
5 Decades - We Do It Absolutely Correct
08/31/2026
Discipline is nothing but self-respect at the highest level.
Ajarn Mike Miles - "The Teacher's Teacher!"
SIMPLY THE BEST!
Mixed Levels MuayThai Class, Cardio MuayThai Class, Fighters MuayThai
Class, Kid's MuayThai Class, Beginner's Class, Sparring Class...
busy, busy, busy today.
Monday August 31st, 2026 Gym Schedule
10:00 AM Mixed Levels MuayThai Class
12:10 Cardio MuayThai Class
1:00 PM Mixed Levels MuayThai Class
4:30 PM Fighters Class
5:45 PM Children's MuayThai Class
6:30 PM Beginner's MuayThai Class
7:45 PM MuayThai Sparring Class
Mike Miles MuayThai & Kickboxing Ltd.
https://www.facebook.com/search/top/?q=mike%20miles%20muay%20thai%20and%20kickboxing
Blast from the Past
https://www.facebook.com/groups/588781461147220
To become a part of , register at 403.244.8424 and get started TODAY!
Family Friendly Supportive World Class Instruction
Since 1977!