I'd love to share my passion for fitness with you. Thanks for visiting my fitness page!
๐ ๐ผ๐ป๐ถ๐ฐ๐ฎ
In this page; you will find my online Group Fitness schedule, clubs where I teach at, vids, pics, updates, healthy recipes and more. ๐พ๐๐ง๐ฉ๐๐๐๐๐๐ฉ๐๐ค๐ฃ๐จ
โข Les Mills RPMโข
โข Zumbaยฎ
โข Soul Body Barreโข
โข Yoga RYTยฎ 200
โข AquaFitness + Aqua Zumbaยฎ
โข Canfitpro Certified FIS (Fitness Instructor Specialist)
โข CPR (Cardiopulmonary Resucitation) & AED (Automated External Defibrillator)
SoulBody Fitness Global Ambassador ๐
08/03/2026
๐๐ข๐ฏ๐ ๐ข๐ง ๐ญ๐ก๐ ๐ฆ๐จ๐ฆ๐๐ง๐ญโฆโ
Be present.โ
Be grateful.โ
Be happy. ๐โ
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Happy Monday, beautiful souls!
Besos, ๐โ
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07/30/2026
๐๐ฉ๐๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ซ๐ญโ
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The Full Moon is a time to pause, reflect, find clarity, and celebrate gratitude ๐๐ฝ๐
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Join us tonight at 6 pm for a heart-opening Hot Full Moon Yoga class GoodLife Fitness Brewery District
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Meet me on your matโ
โ Namaste โฅ๏ธโ
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07/24/2026
๐๐ข๐๐จ, ๐๐๐ฅ๐ฅ๐! ๐ฎ๐น
Happy Friday, my friends!
Just a friendly reminder..
Donโt let anyone or anything dim your light ๐ซ
The world needs your authenticity, your joy, and your heart โฅ๏ธ so shine brightโฆ
And if your light bothers someone, they can wear sunglasses ๐
Love me some Rome ๐ต๐๏ธ๐
Besos, ๐โ
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07/16/2026
๐๐ญ๐ซ๐๐ง๐ ๐ญ๐กโ
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Strength isnโt always about pushing harder. Itโs about knowing when to be resilient and when to let go.โ
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Join me tonight for a Vin-Yin Hot Yoga class at 6 PMโ.
GoodLife Fitness Brewery District
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Move, breathe, and find your balance between strength and softness ๐โ
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Iโll see you on your mat. โ
-Namaste ๐๐ฝโ
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____________โฃโฃโฃโฃโฃโฃโฃโฃโ โ
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๐ข๐ซ๐ฌ๐ญ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐๐๐ญ๐๐ซ ๐ฏ๐๐๐๐ญ๐ข๐จ๐ง ๐ก๐ข๐ญ๐ฌ ๐๐ข๐๐๐๐ซ๐๐ง๐ญโฆ ๐๐ฅตBut showing up is the win ๐ช๐ฝโ
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Anyone else back from vacay and feeling it? ๐
๐๐ค๐ฃ๐๐๐ ๐๐ค๐ฅ๐๐ฏ | ๐๐ง๐ค๐ช๐ฅ ๐๐๐ฉ๐ฃ๐๐จ๐จ & ๐๐๐ก๐ก๐ฃ๐๐จ๐จ ๐พ๐ค๐๐๐ โ
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๐๐ฅรฉ ๐ฒ ๐๐ฅรกโ
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Still celebrating Spainโs win and their place in the semifinals! ๐ช๐ธโฝโ
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It was awesome to be in Barcelona and feel the energy of the celebrations firsthand. Quรฉ bonitoโฆ es lo bonito.โ
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So I had to dance to our favorite Flamencotรณn ๐๐๐๐ฝ We absolutely love this one in class!โ
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Happy Monday beautiful people! โฅ๏ธโ
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Besos, ๐โ โโ
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๐ถ Olรฉ y Olรกโ
๐ง โ
๐Barcelona โ
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06/22/2026
๐๐๐ฉ๐ฉ๐ฒ ๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ ๐ ๐๐๐ฒ! ๐ โ
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Yoga has given me so much more than flexibility and strength. It has taught me balance, patience, resilience, and presence. It has changed the way I see challenges, the way I care for myself, and the way I connect with others.โ
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As a teacher, one of the greatest blessings is being trusted to guide others on their own journey. Watching students grow in confidence, discover their inner strength, and connect with their authentic selves is what makes this path so rewarding ๐ชด๐ฃ๐ซถ๐ฝโ
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Yoga is not about perfect poses. Itโs about creating space to listen, grow, heal, and align with who you truly are.โ
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To everyone who has shared a class, a breath, a challenge, or a Savasana with me, Thank YOU. I am grateful to be part of your journey ๐๐๐ฝ๐
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Keep showing up, โ
Keep practicing, โ
Keep trusting the process.โ
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๐๐ก๐ ๐ฉ๐จ๐ฌ๐๐ฌ ๐ฆ๐๐ฒ ๐๐ก๐๐ง๐ ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ, ๐๐ฎ๐ญ ๐ ๐ฉ๐ซ๐จ๐ฆ๐ข๐ฌ๐ ๐ญ๐ก๐ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐ ๐๐๐ง ๐๐ก๐๐ง๐ ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐, ๐ฆ๐ฒ ๐๐ซ๐ข๐๐ง๐๐ฌ.โ
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Besos, ๐โ โโ
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๐๐ฑ๐๐ฎ๐ฌ๐๐ฌ ๐ ๐ข๐ฏ๐ ๐ฒ๐จ๐ฎ ๐ ๐๐๐ฅ๐ฌ๐ ๐ฌ๐๐ง๐ฌ๐ ๐จ๐ ๐๐จ๐ฆ๐๐จ๐ซ๐ญ, ๐๐ฎ๐ญ ๐ญ๐ก๐๐ฒโ๐ซ๐ ๐๐๐ญ๐ฎ๐๐ฅ๐ฅ๐ฒ ๐ ๐ญ๐ซ๐๐ฉ. ๐๐จ๐ญ๐ก๐ข๐ง๐ ๐ ๐ซ๐จ๐ฐ๐ฌ ๐ญ๐ก๐๐ซ๐ ๐ฑ โ
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It becomes a negative cycle where you keep promising yourself change but never take action. Over time, it chips away at your confidence, self-respect, and dreams.โ
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If you want freedom, growth, and results, stop negotiating with your excuses. Hold yourself to a higher standard and rise above the stories that keep you playing small.โ
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Youโve got this..โ
Vamos por mรกs! ๐ช๐ฝ๐ฅ๐โ
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Besos, ๐โ โโ
๐๐ค๐ฃ๐๐๐ ๐๐ค๐ฅ๐๐ฏ | ๐๐ง๐ค๐ช๐ฅ ๐๐๐ฉ๐ฃ๐๐จ๐จ & ๐๐๐ก๐ก๐ฃ๐๐จ๐จ ๐พ๐ค๐๐๐
____________โฃโฃโฃโฃโฃโฃโฃโฃโ โโ
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