09/25/2024
Our Sweet Kula Fall Schedule is live this Monday Sept 30th!
We have added in beginners as a regular Saturday offering! If you've been thinking about learning the basics, this is the class for you!
02/27/2022
March 2022 - No changes to in-studio practice Covid protocols
We are a cautious and hopeful bunch at Sweet Kula Yoga.
For the month of March we will continue current in-studio class Covid protocols:
* proof of full vaccination
* masking, except on the mat
* social distancing
It's good hospitalizations and ICU admissions are down but positivity is around 23% and, sadly, Albertans are still losing their lives.
Fingers crossed March brings the much desired confirmation that Covid is manageable without public health restrictions and more Albertans have received their booster.
Wishing everyone peace and good health.
Namaste,
Sweet Kula Yoga 🙏
02/09/2022
February 9, 2022
No changes to Covid safety measures
To take an in-studio class students must provide proof of full vaccination. This is required at their first class, with confirmation being noted on their student profile.
Masking and social distancing continues.
Wishing everyone good health.
Sweet Kula Yoga
01/29/2022
Inhale and relax. Exhale and release. This is the mantra of Gillian’s Restorative Yoga offering. Pamper yourself while enjoying a soothing stretch and beautiful, customized aromatherapy. You’ll be glad you did. Spaces are limited. Sunday 3-4pm. See Bio for details.
01/23/2022
This shiitake chili oil IS the bomb . Dabbed just a little on my fried egg this morning. Delish! Also reminded me of the helpful fellow shopper Meuwly's] (small but mighty deli worth visiting) who told me how wonderful the oil is on lots of things. Who says you cannot express yourself or be kind just because your face is behind a mask? A few more raves about this product: I can pronounce all of the ingredients, it’s vegan, small batched and Made in Canada 🇨🇦. Thanks to Meuwly's] and the kind stranger for adding this lovely flavour to my morning.
01/08/2022
Sunrise yoga this morning was wonderful, made all the better by the amazing yogis who came out in the cold 🥶() or joined in on zoom. My own reward for the early and cold start (aside from the honour of teaching) is breakfast and the paper. If you are looking for a safe and engaging yoga class, try us out. New classes start next week and we would love for you to join us. See our schedule online to book a spot. We strictly follow all regulations and best practices for COVID but keep in fun. Until then Hope you are warm and nourished. Namaste
11/13/2021
Spoil yourself tomorrow at Sweet Kula Yoga’s Restorative with Aromatherapy. Gillian is blending eucalyptus, benzoin & grapefruit to sooth the mind, calm the emotions and boost the spirit. Class is at 3pm. Register through the link bio. Namaste
11/11/2021
With sincere gratitude we honour those who serve, those who have sacrificed, and those called on for their understanding, live and support. Om Shanti Shanti Shanti