Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oxygen Yoga & Fitness Edgemont, Sport & recreation, 20047 Lessard Road, Edmonton, AB.
Our group yoga and fitness fusion classes with intense cardio and core work outs, balance training, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state of the art FAR Infrared heat therapy.
07/04/2026
Pose of the Week: Firefly Pose ✨
Firefly Pose takes courage and core strength to lift off, reminding you of your own explosive potential. Find your flight and celebrate your inner spark with this powerful arm balance. To practice Firefly, squat and place your hands behind your heels. Lean back so your thighs rest on your upper arms, then straighten your legs forward and lift your feet off the mat.
Namaste 🙏
07/02/2026
🇨🇦 Wishing our incredible Oxygen fam a very Happy Canada Day!
Thank you for being part of a community that inspires us every single day. We hope you have a wonderful holiday celebrating with the people you love. 🍁♥️
06/30/2026
🇨🇦 Canada Day is almost here!
Don’t forget to plan your workouts around the holiday.
❤️ Tuesday, June 30: Regular Hours
🤍 Wednesday, July 1: Closed
Book your classes in ASAP, and enjoy your Canada Day celebrations! 🍁
06/30/2026
💙 Did you know? 💚
Just 30 minutes of movement can help reduce stress, boost your mood, and increase your energy.
Sounds like a pretty good reason to book a class. 😉
This week's schedule is here! Reserve your spot on the Oxygen App today!
The workouts aren't the only thing that keeps us on our toes. 😂
Who's actually in charge today? 🤷♀️
06/27/2026
Affirmation of the Week
I am free to express who I am.
Authenticity is my superpower. I am no longer shrinking myself to fit into spaces I've outgrown. 🌈🔓
06/25/2026
Pose of the Week: Half Monkey Pose ✨
Birds of Paradise is a beautiful expression of balance that requires patience to bloom. Rise up from the earth and find your wings, knowing that the view from the top is always worth the effort. To practice Birds of Paradise, start by binding your arm around your back and under one leg. Staying strong and balanced in your grounded leg as you slowly rise. Lifting the bound leg with you as you straighten your spine.
Namaste 🙏
06/23/2026
The group chat can wait.
The laundry can wait.
Your workout? We've got a spot saved for that. ✔️
Check out this week's schedule and book your classes today!📱
🫶🏽 Your Mat Doesn't Care How Old You Are 🫶🏽
At Oxygen, you'll find people in their 30s, 40s, 50s, 60s, and beyond all showing up for the same reason: to feel good.
No matter your age, your experience, or where you're starting from, there's a place for you here. 💙💚
The best time to start? Now!
06/20/2026
Affirmation of the Week
I am mindful of how I speak to myself.
Inner dialogue creates outer reality. I’m trading criticism for compassion. 🗣️
