Victoria Gegalow Fitness

One day at a time baby 🫶🏼

💄-

You actually shall not pass...
Happy Halloween weekend. I got to spend it with such great people. I hope you did too. ✌🏼🎃

Life lately. 🍂

I had such a blast visiting Ontario for wedding!!!

Couple family photos before Edwin's Latvia deployment. ✈️ 🚒 We are sure going to miss you!!!

Couple cute pics of me from my work portrait session. ✌🏼

Thank you for being so good at your job. For real. How dis you make us look this good?

Date night at hosted at

They see me rollin, they hatin' 🛴

So thankful to have my little sister come visit me in Alberta last week and help take care of my sorry ass.

Before she left we brought her to the mountains for the first time. 🏔️🍁 I think we all had a blast!!

3 more weeks in this boot and then off to physio.

Feeling cute as heck in my new Knix shapewear and fresh new haircut. 💇🏼‍♀️

Thank you for the new look. I'm obsessed.

And thank you for the new shapewear bodysuit. Waist is feeling snatched and my little lemons are feeling more like melons. 🍉

🔗 Grab a discount at Knix by hitting the link in my bio.

Love this realness.

I’ve been a fitness coach for 10+ years, and I don’t believe that pursuing health is all about discipline and wanting it badly enough. Today, I share you with some reasons why someone like me might find health and fitness easier than others. Yes, I believe in making time for the things that are important to you. I also believe that some people face far more obstacles to doing said things. Let’s be real, though: some people simply have it easier; to pretend otherwise is silly. Please note that recognizing your privilege says nothing about how hard you do or don’t work. You can be privileged and be incredibly hard working. You can recognize the barriers you face and still try to work around them. If you have a lot of luxuries in life, definitely enjoy them! But also remember that not everyone has the same resources, and not everyone is dealt the same playing cards. 
#Privilege #ItsNotAboutDiscipline

🇨🇦😎 I was featured on the summer edition of Inside Fitness magazine.

Unfortunately, at the time I wasn't in a place to share that with anyone.

But now, I think it's about damn time to celebrate the fact that my mindset tips were shown to Canadians around the country.

I am so proud to be featured in this incredible magazine. It was a dream come true for me.