Metta Yoga Edmonton

SUNDAY KIDS YOGA BACK JAN.11

We offer amazing 60 mins kids yoga classes that provide a fun and safe environment for your child to develop self-awareness, creative expression and a strong sense of community.

We run a simultaneous 60 minute metta class so you can make it a family outing.

WHEN: SUNDAYS, 10:00 am
AGES: 4-12 yrs old
WHERE: Metta Yoga Edmonton South

We hope to see you there!

Happy New Year!!! Excited to see what is in store for 2026. If you’re looking to start your new year off with a little candlelit yin yoga, we have classes at both west and south studios tonight at 5 pm.

Jenn teaching at South
Ruth teaching at West

See you in the hot room!!!

Reminder you don’t need a new year to make changes just a shift in mentality, perspective and the choice to start.

Cred:

3 days left of 2025! Looking forward to seeing you in the hot room.

We will running on a limited schedule on New Year’s Eve and New Years Day! Be sure to checkout MINDBODY for the most up to date class schedule.

So much gratitude for the hot room, our instructors and our amazing community!!!

Happy Holidays from the Metta Yoga Edmonton Family!!! Wishing everyone a beautiful holiday season 🎄

Cred:

PRENATAL YOGA SESSIONS IN 2026

Join us for a 6 week Prenatal Yoga experience to enhance the connection with your baby and to embrace and understand the bountiful changes in your body. If you missed our first class, no sweat, you can always join for the remaining classes.

SATURDAY’S STARTING JAN 10TH
TIME: 10 - 11:15 AM (75 MINS)
LOCATION: (SOUTH SIDE)
INVESTMENT: 6 weeks session $120 + GST OR $26 Drop In

Hope to see you there! Please share with the mamas to be.

HOLIDAY SCHEDULE

We are open during the holidays, yes, even on Christmas Day! We will however be operating on a limited schedule so be sure to check out mindbody for class times.

Option to sign up online to reserve your spot or drop in but these spots go fast so we recommend that online reso.

Sometimes you just have to make that decision and trust your gut!

Give the gift of movement this holiday season. We have GC’s available at Metta Yoga Edmonton so that yogi in your life can top up their yoga passes. Nothing is better than that post yoga glow.

Gift cards are available both online or in studio.

Reminder that we are open during the holidays, yes, even on Christmas Day! We will however be operating on a limited schedule so be sure to check out mindbody for class times.

Reminder when we start to reflect on 2025