University of Alberta Fitness

Sleep deprived, can't fall asleep, or stay asleep? You deserve to have a restful night, and sleep meditation can help!
Join us as we share some tips for healthy sleep and practice some mindful meditation. Plus, free tea! This course is offered as a hybrid course - you can participate in person or virtually. You will be able to choose your preference upon registration. Tea will be available for in-person participants only. Drop-ins will only be available on a first-come, first-serve basis and spot availability.

Check out the link below to register early and secure your spot!

http://ow.ly/48J850NtcuG

It's time to get back onto the green! Swing back into golf shape starting March 22 at Saville Community Sports Centre's Foote Field and join our golf expert to ensure you gain the skills to dominate on the links - or at least not suffer after your first few rounds.

You can register here http://ow.ly/cK5b50NkHO9

Check out some of our Happy Hour highlights from the Hanson Fitness and Lifestyle Centre and the Wilson Climbing Centre! Thank you to everyone who stopped by and we hope to see you all again next time!

If you like events like this, we are hosting our Really Really Ridiculously Big Paint night on March 17th! Join us in a walk-through of a St. Patrick's Day themed painting. Register at http://ow.ly/a48S50NajaA

Campus & Community Recreation presents our new Board Game Den!

Thanks to the Campus Recreation Enhancement Fund (CREF), we have been able to ensure that high quality recreation programs, equipment and facilities remains diverse, convenient, accessible, equitable and affordable to all students.

The Board Game Den is the perfect hangout space for you, your friends and new friends to take a much needed study break. We have an extensive library of board games, card games and childhood favorites, and host monthly tournaments to keep our community engaged. The den is located in the Van Vliet Centre, down the ramp of Social Street in room 1-610.

http://ow.ly/fyWn50MW1WC

The Van Vliet Complex will have reduced hours during Family Day. Check out the following general facility hours for more information:

Wilson Climbing Centre:
12 PM - 6 PM

Hanson Fitness & Lifestyle Centre:
8 AM - 8 PM

Aquatics Centre:
12 PM - 4 PM

Check out our website for all the latest information!

The Van Vliet Complex will have reduced hours during Family Day. Check out the following general facility hours for more information:

Wilson Climbing Centre:
12 PM - 6 PM

Hanson Fitness & Lifestyle Centre:
8 AM - 8 PM

Aquatic Centre:
12PM - 4PM

Check out our website for all the latest information!

Come work with CCR!

Join Campus and Community Recreation on Social Street in Van Vliet Centre (by Chopped Leaf) on Thursday, March 9th!

We will be on Social Street from 2:00 - 5:00 pm to share information about services, programs, and employment opportunities.

Stop by, enjoy some games, prizes, and free snacks, and see why you should work for CCR!

We are hiring Personal Trainers!

Personal Trainers work at the Hanson Fitness and Lifestyle Centre (HFLC) on North Campus and Saville Community Sport Centre Fitness Centre (SCSC) on South Campus. Personal Trainers provide a provision of fitness services, fitness assessment and consultation, and program design for individuals and small group clientele. Depending on the demand for fitness services, the successful applicant may work between 5 - 20 hours per week.

To apply, please send your resume and cover letter to [email protected].

Campus & Community Recreation presents new outdoor basketball courts!

Thanks to the Campus Recreation Enhancement Fund (CREF), we have been able to ensure that high quality recreation programs, equipment and facilities remains diverse, convenient, accessible, equitable and affordable to all students.

The outdoor basketball courts provide another opportunity for students, staff, and community members to engage in outdoor physical activity on campus, especially those who commute on the west side of North Campus. The purpose of outdoor activities like the basketball courts allows for quick and easy access to physical activity. The outdoor basketball courts provide CCR with additional visibility from the surrounding communities and an opportunity for them to utilize our space and be part of our campus.

http://ow.ly/3mnu50MLcvT

Come work with CCR!

Join Campus and Community Recreation on Social Street in Van Vliet Centre (by Chopped Leaf) on Thursday, March 9th!

We will be on Social Street from 2:00 - 5:00 pm to share information about services, programs, and employment opportunities.

Stop by, enjoy some games, prizes, and free snacks, and see why you should work for CCR!

Let's redefine Happy Hour together!

Join us as we celebrate fitness and use it as a stress reliever at the end of the week. This drop-in event will feature many different wellness activities and programs, come out and see what we have to offer on March 3rd, 2023.

Drop-in passes are now available for purchase at the Customer Service Desk!