Head to our website to book a free trial class! You won’t find treadmills, elliptical machines or mirrors here.
Man-Made Strength and Conditioning was born out of a passion for sport and a determination to combine results driven training with comradery, fulfillment and fun. We are a family of athletes, of all shapes and sizes, that work together to become stronger, faster, healthier human beings. We use rowers, barbells, medicine balls, kettlebells and body weight to reach our fitness goals. Whether you’re
06/14/2026
🌾It’s back.
Harvest Hustle returns September 12-13, 2026.
Start rounding up your crew, and save the date. The biggest weekend on the MMSC calendar is coming back for another year of fitness, competition, community, and a whole lot of fun.
Registration details coming soon.
06/11/2026
RUN CLUB IS BACK THIS SUNDAY 🏃♀️☕️
Join Ashley this Sunday, June 14 at 7:00 AM for another community run.
📍 Terwillegar Dog Park
⏰ 7:00 AM
All paces welcome.
Members and non-members welcome.
Completely free.
Members can sign up in Wodify.
Non-members can register through the drop-in link on our website.
See you Sunday.
06/10/2026
RUN CLUB IS BACK THIS SUNDAY 🏃♀️☕️
Join Ashley this Sunday, June 21 at 7:00 AM for another community run.
📍 Terwillegar Dog Park
⏰ 7:00 AM
All paces welcome.
Members and non-members welcome.
Completely free.
Members can sign up in Wodify.
Non-members can register through the drop-in link on our website.
See you Sunday.
06/04/2026
RUN CLUB IS HERE 🏃♀️🔥
Join Ashley every Sunday in June for a community run that’s open to everyone.
📅 June 7, 14, 21 & 28⏰ 7:00 AM📍 New location each week
This Sunday’s run: Terwillegar Dog Park
Whether you’re training for a race, getting back into running, or just looking to move your body with good people, we’d love to have you.
✔️ Members and non-members welcome✔️ All paces welcome
Members can sign up in Wodify.
Non-members can register through the drop-in link on our website.
See you Sunday morning. ☕️🏃
06/03/2026
Congratulations to these athletes who made Committed Club in May! Showing up 20+ times is a big deal, and you should be proud of yourselves!
Way to go crew ✋🤛
05/22/2026
It’s that time of year again… Murph!
If you’ve never done Murph before, it’s a Hero WOD completed in honour of Lt. Michael Murphy and all those who have served.
Whether you’re doing it Rx, scaled, partitioned, as written we want to see you there! Sign up is now open in Wodify!
One of the best days of the year at the gym, see you there.
05/17/2026
What an incredible second day of Enduro! The teams came out and showed up!
Thank you to all of our athletes for literally giving it everything you had, and a huge thank you to all our volunteers, we couldn’t have done it without you.
See you again next year!
05/17/2026
Huge congrats to our solo finishers!!
Men’s:
1st: Issac B 1:51:56
2nd: Avery R 1:54:38
3rd Darcy S 2:00:30
Women’s:
1st: Ashely K 2:04:59
2nd: Christa P 2:30:44
3rd: Jing W 2:42:15
Next up: Team Events tomorrow!
05/16/2026
Huge congrats to our solo finishers!!
Men’s:
1st: Issac B 1:51:56
2nd: Avery R 1:54:38
3rd Darcy S 2:00:30
Women’s:
1st: Ashely K 2:04:59
Next up: Team Events tomorrow!
05/11/2026
We get to surround ourselves with some of the strongest mothers around, and we are so lucky to know all of you! Thanks to all of the moms at our gym for making it extra special.
Happy Mother’s Day!
