04/02/2026
Solid mass casualty simulation!
The Last Yard Fitness
Hello and welcome to our page! The last yard fitness is a personal training company for those who want to push themselves and see a change in there life.
Ran by Clark Hornbeck who has a certification in corrective exercise, and has seen the impact of what
04/02/2026
05/30/2025
So pumped to be going back to the final! The Oil are gonna take it this year…. And the better because my beard is getting too hot for this weather 😂 photo credit:
05/30/2025
05/15/2024
Although I appreciate people asking for pictures and asking about my retirement… I am not
06/16/2023
Last month was amazing, and super busy! Got to help 12 people/families into new vehicles. I’ve got some openings today and tomorrow and lots of stock available with the best prices in the city!
05/14/2023
Huge congrats to James! On not only his brand new civic Sport but also on his first ever car!! Congrats buddy I hope you love it!
11/21/2022
So great to get the new edition of book “One Game at a Time” and a bonus he signed my copy!
I have love Harnarayan’s style of commentary and he brings an important piece to the game! Love seeing the beautiful game growing!
02/13/2022
I am so proud of my self for this one! Last time I attempted a pr was late in 2019 just before the pandemic hit. Back then I was able to pull 385lbs
Even though I could not train nearly as consistently as I would have liked too. I still put in the effort when gyms were open.
Well I tried a pr today and I was so fu***ng pumped to jack up my 1rm by 40lbs and able to pull a big 425lbs!!!!
You know what go me!! 😂😂
09/02/2021
You got to fight for what you want
07/17/2021
God damn this guy is so inspiring! Always has great quotes. Not only an amazing personal trainer but an amazing guy, if you haven’t all ready go check out
07/17/2021
More from Andrew Coates: https://www.t-nation.com/author/andrew-coates/
Meme from T Nation Instagram: https://www.instagram.com/testosteronenation
07/03/2021
I just gotta say I am super proud of this guy
After 1 month of working together has lost a crazy 13 pounds! He is absolutely killing it!
And yes this includes domes bachelor parties and some weddings, it just goes to show that yes you can still enjoy your live and lose weight.
By implementing consistently working out 4 days a week and eating in a caloric deficit, Ethan has been able to still enjoy the things he loves to do while improving his overall health!
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Edmonton, AB