08/31/2026
Before our routines change and fall gets rolling, make a little room for you. Book the class and make the time to reset.
Back for the LAST time this week, Wednesday Friends Day! Bring a friend to class at 12:10pm or 6:45 for FREE. Your friend must be new to the studio or returning after more than four months. Email [email protected] to set up your friend pass. ❤️
We can't wait to see you this week.
08/29/2026
Some cute fall looks are rolling in…🍂
Carly is wearing:
✨NEW lululemon Scuba Relaxed Half Zip Colourblock in heathered grey/white/dreamy blue *try sizing up in this one*
✨CORE STYLE lululemon Wunder Train HR leggings in black *great compression to stay up, high-quality + durable*
✨TIEM Slipstreams in solar red *available in black or marble white*
Swing by before/after class to shop or DM us to set up a time 🛍️
08/27/2026
Whether you’re looking for some relief for sore muscles or joints, a good detox, or simply need a little time out from your day, a recovery session in our infrared sauna pod or vitamin-infused steam pod is the reset you need ✨
www.hypespinstudio.com/recovery-at-hype
08/23/2026
It's a new week and a fresh chance to make a little room for YOU. Book your ride and make time for a reset.
However your week is looking, we'll meet you where you are.
Here's what we've got planned:
🎉Wednesday Friends Day is still on. Bring a pal to ride with you for FREE at 12:10pm or 6:45pm. Email [email protected] to set it up.
🎉Join Erica for a back-to-school High School Musical ride this Saturday at 9am.
Check out the schedule and we'll see you this week!
08/21/2026
It's official! We are hosting a HUSTLE ‘N FLOW Stretch 'n Mobility Instructor Training at HYPE on October 3 & 4. 🎉
Back in January, Carmen, Dale and Shauna travelled to Calgary to take this training. We absolutely loved it and we knew it was something we wanted to bring to our community.
Stretch and mobility can be used in many different ways, like teaching dedicated stretch classes, incorporating purposeful mobility work into fitness classes you already teach, or simply deepening your own movement practice.
Over this two-day training you will learn about biomechanics, dynamic stretching, mobility mechanics, cueing, adaptable progressions and sequencing.
Upon successfully completing this training, you will earn your Hustle 'n Flow Stretch 'n Mobility Instructor Certification (YACEP approved).
Because we are bringing this to Edson, you will save about $100 off the regular training cost PLUS the time, travel and accommodation expenses of heading to Calgary.
The details:
⏰Oct 3 (9am - 7pm) & Oct 4 (9am to noon - possibly extends up to 2pm)
📍HYPE Spin Studio
💰Investment is $599 + GST
👨🎓Stretch & Mobility Instructor Certification
A quick but important note: HYPE is hosting the training, but the certification does not guarantee or include a teaching position at our studio. Your certification is yours to use wherever it makes sense for you.
Right now we have THREE spots left.
Interested? You can sign up for the training by purchasing your pass here: https://app.punchpass.com/org/15746/catalogs/purchase/pass/266259?check=1786039035
Questions? Send us a DM or email [email protected].
Learn more about Hustle 'n Flow YYC at www.hustlenflowyyc.com.
We can't wait to bring this exciting opportunity to Edson!
08/21/2026
Carly and Erica are showing us some cute outfits that will take us from summer to fall. 👌
Carly is wearing:
✨lululemon Wunder Train HR Pants in black. These high-quality leggings are made to stay up during any work out. Available in sizes 2 to 20 (size 18 is sold out)
✨ lululemon Define Jacket in black. Available in sizes 8-14
Erica is wearing:
✨lululemon Wunder Train HR no line shorts in black. This high-quality summer staple is perfect for any outdoor adventure—and the spin bike all year long. Available in sizes 4 to 16 (size 14 sold out)
✨ lululemon Define Jacket in leopard - only one left in size 4
Swing by before/after any class on our schedule or during shopping hours this Saturday (tomorrow) from 10am to noon. 🛍️
08/18/2026
NEW Om Organics 🌿
⭐️ Spirulina Tonic Clarifying Face Mist (Full & Mini size): Formulated with purifying helichrysum and vitamin-rich spirulina to deliver soothing relief and a clean canvas. Tone, hydrate and purify for a dewy and glowing complexion. Apply on damp skin— best for sensitive or congested skin.
⭐️ Pink Coconut Hydrating Face Mist (Full & Mini size): Formulated with rose and coconut waters to replenish your skin with vitamins, minerals and antioxidants. Tone, hydrate and soften for a dewy and glowing complexion. Apply on damp skin—all types.
⭐️ Flower Child Scented Roll On Perfume: Earthy patchouli, sunny citrus and a hint of neroli flower.
⭐️ Pink Coconut Scented Roll On Perfume: Notes of warm coconut paired with a touch of blooming rose.
Swing by the studio before or after a class this week, or during our shopping hours on Wednesday 10:30am-1:30pm.