Dragonfly Yoga

It was a sad and dark day when Kristen Johnston, a member of the yoga community in Nova Scotia, was violently taken from us.
Today there is a bit of bright light as her murderer has been convicted and will hopefully spend the rest of his life in prison. I hope this brings some peace to her family and closest friends.
There is never an excuse for this type of violence. Raise your children to know that unequivocally.
And may Kristen Rest In Peace. 🙏❤️

We all begin at the beginning! See you tomorrow at 9 in Dutch Settlement for a lovely morning “you do you” yoga session.

Yoga tomorrow morning at 9! You need it!

After a two week hiatus, yoga is back!

WHEN: Sunday mornings at 9, starting March 18
WHERE: Riverline Activity Centre, Dutch Settlement
HOW MUCH: $50 for 6 weeks or $10 drop-in
WHAT YOU NEED: A yoga mat, water bottle, and a warm sweater or blanket

Next yoga session starts March 18th! You in?

Thanks to a great group of ladies for bringing your lovely selves to my Sunday morning yoga class!

12.5 hours til yoga! Have your Saturday night drinks & a big glass of water before bed, and let’s ROCK 9 a.m. together.

Yoga starts at 9 a.m. on Sunday, January 14th at the Riverline Activity Centre in Dutch Settlement!
Six weeks/$50 - suitable for monkeys and humans of all levels and experience!

Hi all! Sorry to do this at the 11th hour but I have a muscle strain that hasn’t fully healed yet so I need to move the start date for this session of yoga from January 7th to January 14th - same time (9 a.m.) and place (Grono Rd)
Hope to see you all there.

Seems like a great way to get limber! 😂
Don’t forget classes start January 7th!

Annnnnd we’re BACK, babies!
Yoga starts January 7th at the Riverline Activity Centre in Dutch Settlement (Grono Road) Every Sunday morning at 9!
6 weeks/$50/Unlimited awesome

Sound familiar, students?