Alchemy Studio

10/27/2026

09/28/2026

☀️Tuesday Morning Sunrise Flow
Looking for an early morning practice that offers a full spectrum experience for your body, mind and soul?
Join me Tuesday mornings at 6:00 AM as we welcome the sunrise and move through a beautiful, intentional practice.
Beginning in candlelight, we’ll explore Deep therapeutic stretching & mobility,Energizing flow, core cultivation & rest.
Set to beautiful music, this practice is designed to leave you feeling grounded, energized, and ready for your day.
All levels are welcome. Modifications and amplifications are offered throughout, allowing you to personalize the practice and meet your body exactly where it is that morning.
Come move, breathe, connect and start your Tuesday feeling strong, centered and renewed.
6-7am at Gorge Karate Dojo,Elora.
All levels welcome.$20
Please RSvP

09/27/2026

Join me Tuesdays at 5:30 for some sweaty cheeky fun!!❤️
At Gorge Karate Dojo, Elora🕺🏽💃🏻
Everyone welcome! No dance experience required.
$20/students $14

09/21/2026

Tuesday Morning Sunrise Flow
Looking for an early-morning practice that offers a full-spectrum experience for your body, mind and soul?
Join me Tuesday mornings at 6:00 AM as we welcome the sunrise and move through a beautiful, intentional practice.
Beginning in candlelight, we’ll explore:�- Deep therapeutic stretching & mobility�- Energizing flow�- Core cultivation & strength�- Breath, presence & mindful movement�- Deep, nourishing rest
Set to beautiful music, this practice is designed to leave you feeling grounded, energized, open and ready for your day.
All levels are welcome. Modifications and amplifications are offered throughout, allowing you to personalize the practice and meet your body exactly where it is that morning.
Come move, breathe, connect and start your Tuesday feeling strong, centered and renewed.
6:00 AM-7:00AM�All levels welcome.
Gorgeous Karate Dojo,Elora
$20. RSVP

09/19/2026

Join me for an experience not a class.
Unwind,let go and take a journey back home to yourself.
Gentle flow yoga, breathwork, meditation and massage combined to create a space to explore the endless healing possibilities available to you on your mat.
Class is candlelit and warm❤️
No yoga experience required.

09/14/2026