09/17/2026
We’re in a time of transition, and we don’t just mean the weather! This time of year we are all adjusting our routines and mindset from summer and vacation mode to back-to-school routines and mentally preparing for the chillier weather ahead. This transition time can feel chaotic and draining on our bodies. But one thing that will consistently be there to re-energize and hold space for you throughout this transitional season? Your pilates class! It’s 50 minutes out of your day or week to forget the chaos, focus on strengthening your body and calming your mind (especially when it’s time for feet in straps!)🫶🏼