Yoga in Fergus

Our Deep Rest guided relaxation class (Yoga Nidra) is the perfect reset for a Sunday evening. We are delighted to be starting up the class again next weekend. Get your chill vibe on, every Sunday at 5pm.
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www.yogainfergus.ca

KIDS YOGA is back Yoga in Fergus.
We are delighted to introduce our new kids class, designed for ages 4-7. Emma uses games, movement, stories and music in her classes. The class will run from September 21 - November 3
on Monday's from 4:15-5:00pm.
Check it out here:
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We loved this class so much, we thought we'd keep it around for a while. (:
Catch us every Wednesday at 7-8am for a sweet awakening to your day.
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The Autumn often feels like a time to renew and refocus our energy and intentions. We are super excited to be hosting a variety of workshops to bring us back into our hearts and lives in a deeply intentional way.
Brooke is a genuine and heartfelt teacher, with an incredible passion for ceremony. Check out her next Cacao ceremony with us, happening at Yoga in Fergus on September 26.

Check it out here:
https://activitymessenger.com/p/VBPIfHd

Catch the glow of the morning with our Wednesday, 7am Rise & Shine class.
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Whether it's building strength or calming your body and mind, we have what you need.
Check out this weeks classes on our booking site:
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We have a dynamic yoga practice that elevates your strength with weights for a full-body workout. Check it out!

Rise and Shine Yoga, every Wednesday at 7am.

Book your classes:
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Looking for Pilates? Look no further. Pilates enhances physical strength and awareness through intentional movement that improves balance and boosts coordination. Book now at https://www.yogainfergus.ca