ForgeX Strength and Fitness

We’re incredibly proud and excited to announce that Forge X Strength & Fitness will once again be hosting the 24 Hours of Heroes for the 4th year in a row! On November 7th, 2026, our gym community will come together for an incredible day of fitness, remembrance, and support. 24 Hours of Heroes is a community-based fitness event that uses Hero workouts to honour fallen service members while raising awareness and funds for Veterans and First Responders living with operational stress injuries.

This event holds a special place in our hearts as we come together to support Wounded Warriors Canada and the important mental health services they provide to Veterans, First Responders, and their families. It’s about more than just completing a workout — it’s about remembering those who made the ultimate sacrifice, standing behind those who serve our communities, and showing them that they are not alone and that their community is behind them. We’re honoured to once again be part of this incredible initiative and look forward to seeing our Forge X family come together, sweat, support, and give back for a cause that means so much.

4 workouts will be held at the gym simultaneously with other host gyms. Workout times are 10am, 11am, 12pm and 1pm. Sign up for any number of workouts you'd like or even come by to cheer others on!
Sign up link in bio link tree.
All funds from event go directly to 24hrs of heroes

Stay tuned for more information on prizes for the event participants!

Time to check in on that gym bestie who’s been vacationing all summer!

August is almost over it’s time to get back on that grind!

Fitness class or group hangout?!

Maybe both!!

Brent and Ellen

We’re going to miss Brent and Ellen! They’ve been part of the Forge X family since 2015, and over the years they’ve become such an important part of our gym community. Their dedication, consistency, and commitment to their fitness have been nothing short of inspiring, and they’ve shown us that fitness truly is a lifelong journey.
Thank you, Brent and Ellen, for all the memories, encouragement, and inspiration you’ve shared with us over the years. We’re incredibly grateful to have had you as part of our gym family and wish you both nothing but the very best in this next chapter. You’ll always have a place at Forge X, and you will be missed! ❤️

Youth team training slots are already filling up for the fall and winter seasons!

If your team is looking to train with the best don’t wait, contact [email protected] to find out which spots are still available for your team as we head into prime time hockey season here in Centre Wellington!

Raise your hand if you feel personally victimized by 150 Wallballs on a holiday Monday 🙋🏻‍♂️🙋🏼‍♀️

Coach Maria explaining to anyone who will listen how amazing our community of members is and inviting them to come try a free class!

If you want to try that free class send us a message and we’ll get you signed up

When you’re trying to figure out if that final round might be your “final round” 😮‍💨😮‍💨