Oxygen Yoga & Fitness Fort McMurray

Oxygen Yoga & Fitness Fort McMurray Fort Mac's Original FAR Infrared Studio, happily serving our city and members since 2016 with the best variety of Yoga, Fitness & Fusion Classes!
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Voted best Yoga, Fitness and Pilates Studio in YMM. Conviently located above Save on Foods in Timberlea. What makes Oxygen's HOT Yoga different? State of the Art Far-INFRARED HEAT Technology that heats from the inside focusing on all four quadrants of life:

Physical/Emotional/Spiritual/Mental

Oxygen will help you:

- Improve skin tone and stimulate the production of collagen.
- Stimulate the immune system.
- Reduce cellulite.
- Improve flexibility.
- Reduce Stress

We have lots of amazing people to recognize for their hard work - starting with these three lovely ladies!First up, Shay...
09/21/2026

We have lots of amazing people to recognize for their hard work - starting with these three lovely ladies!

First up, Shayla - a long time studio goer having first visited us in 2017! Since the start of this year she's made it to 75 classes helping her crest 100 total classes so far - but not without her own challenges. Luckily, she's pivoted to make the studio work for her - and her current needs.

Here's what she had to say on her recent goal:

"This milestone means so much to me for several reasons! I first started coming to oxygen to find my passion for fitness after having an emergency back surgery last November. I had always been a gym lover, but lost my groove after that initial setback. I found myself in a rut and was scared to challenge myself. I had always been a punch pass go-er but I chose to commit to a membership and found myself in the studio several times a week! I loved the high energy classes like sculpt it or O2 pump which always left me feeling amazing. I was on track to hit my 100 class milestone in the spring when my back had another plan for me. I had to have my second back surgery in less than a year. Since then, I’ve found a new appreciation and respect for where I am at and have learned to listen to my body. Now I gravitate towards mat Pilates classes and just feel so thankful I’m able to move my body and acknowledge where I’m at. For now, my fitness journey looks slightly different as old me would’ve pushed the boundaries, while new me respects where I am at:)"

Next is Rajani who is a steady, strong presence at the studio. Her first visit was also back in 2017 before work took her out of her routine. Since returning she's been enjoying the best of the yoga and fitness classes!

In her own words, Oxygen in like an addiction! I like the group classes, can feel the energy… lovely instructors, perfect balance of yoga, Pilates, strength, weight. I feel good after each class! Also, like the challenges put up once in a while….great way to motivate people!

And then we have Ashlee - who has found her home away from home! Read her story in the comments!

While most are still sleeping, there is a select group of morning warriors who jump, kick, lift, push and punch their wa...
09/18/2026

While most are still sleeping, there is a select group of morning warriors who jump, kick, lift, push and punch their way into their day with smiles on their faces and sweat on their brow.

Led by squad leader Allison, this elite group has tapped into something most of dream of - because most of us are still in bed.

These members have discovered that if you can get to the studio for 5AM, there is someone waiting with more energy than should be legal at that time of day, who will encourage, push, hoot and holler you into the best shape of your life.

We still don't know how they do it, but if you want to find out - get in on the action starting next week and be sure to check out our Brand New Class - Hot Box Fusion on Thursday mornings!

Fitness can be fun and this is a sure fire way to start your day off right!


🥇Who knows about KidSport Wood Buffalo and the great work they do to connect local children to sports?! KidSportWB provi...
09/16/2026

🥇Who knows about KidSport Wood Buffalo and the great work they do to connect local children to sports?!

KidSportWB provides grants to kids from families facing financial barriers so they can participate in registered sport programs and experience the lifelong benefits of a season of sport! ⛹

⚾ How can we support them to keep the grants rolling and the children playing?

Easy!

Join Jana on Sept 26th for her renowned Hot Yang Yin class that encompasses the best of both worlds.

Expect a scorching first 30 min of this always popular class, followed by a chill, restorative 30 min to let things settle!

A great class for you, a great cause for the community!

You can register on the app under the Workshops and Events Tab and pay the donation fee of $15 during registration.

All donations stay in the region, helping provide grants that give kids the opportunity to play sports, build confidence, stay active, and experience the many lifelong benefits that sport provides. ❤️

IT’S THAT SIMPLE! 🙌And what could you win? 👀A seriously awesome gift basket packed with prizes from some of our amazing ...
09/15/2026

IT’S THAT SIMPLE! 🙌

And what could you win? 👀

A seriously awesome gift basket packed with prizes from some of our amazing friends around town who were happy to support our 21-Day Challenge! ❤️

Here’s what’s going into the winner’s basket:

🥤 $100 Gift Card from Macro Mama — to fuel your workouts and your days off!

✨ ZO Skin Health Gentle Cleanser + $50 Gift Card from Fort McMurray Medspa | Botox + Filler | Acne Laser Skin Experts — to keep you feeling fresh and vibrant!

🧖‍♀️ Skin Essence Calming Facial Mist, Bath Bombs + Vivier Tote Bag & Card Holder from our neighbours Achieve Wellness Spa — to keep you feeling calm and chic!

🕯️ Pumpkin & Chia Luxury Candle from our favourite boutique candle studio IVORY AND OAK!

🍓 Strawberry Pea Protein Shake + Strawberry Energy Fizz Sticks + a sweet little red purse from fellow Studio Member and Arbonne Rep Ashlee Cole — to fuel and energize your classes!

💧 ProH2O Electrolyte Drink Mix from Supplement King Peter Pond Mall — to keep you hydrated in the heat!

💅 $50 Gift Card from Tweedy’s Nail Salon in Eagle Ridge — because feeling good includes looking good too!

🧘‍♀️ PLUS, we’re throwing in one of our brand-new Sola Power Mats from Sola | Exercise & Yoga Mats! Extra grippy, durable and non-marking — perfect for the heat!

That’s a LOT of awesome prizes for one lucky winner to take home! 🎉

HOW TO PLAY:

It’s super easy!

✅ Get your name on the challenge board
✅ Starting September 21, check off each day you come to class
✅ Attend 21 different days — not necessarily in a row!
✅ Once you hit 21 days, your name goes into the draw!

And any class counts - Hot Studio, Kiosk Reformer, Instructor Led Reformer - everyone can play!

Super easy. Super fun. And a great way to build an awesome routine that can carry you right through to the end of the year. 💪

Make this fall one of your healthiest yet — and have some fun along the way! ❤️

Get your name in the game - and play to WIN! 🎉First prize? YOUR HEALTH. 💚And just imagine how great you’ll feel after 21...
09/09/2026

Get your name in the game - and play to WIN! 🎉

First prize? YOUR HEALTH. 💚
And just imagine how great you’ll feel after 21 days of showing up for yourself!

But there’s a little extra motivation…

🎁 SECOND PRIZE: An AMAZING gift basket featuring $500+ worth of local products and services from some of our favourite local friends!

Stay tuned — we’ll be revealing everything that’s included very soon! 👀

HOW TO PLAY 👇

It’s simple!

✍️ Write your name on our 21-Day Challenge Board
📅 Starting September 21, check off each different day you come to the studio
🔥 Your goal is to attend class on 21 different days between Sept. 21 – Oct. 21

Complete all 21 days and your name goes into the draw for the prize basket! 🎁

And we’ll answer this one now…

NO — taking two classes in one day does NOT count as two days. 😦🤣

This is the perfect little pick-me-up now that school is back, routines are taking shape, and summer is winding down.

Prioritize yourself.
Because if you don’t… who will? 💚

Good luck to everyone who enters — we can’t wait to see that challenge board fill up! 🔥

We received some unexpected but very exciting news recently! 🎉Our special little studio is a finalist for the 2026 Fort ...
09/09/2026

We received some unexpected but very exciting news recently! 🎉

Our special little studio is a finalist for the 2026 Fort McMurray Chamber of Commerce Business Awards - and we think that's pretty awesome:) 🔥

If you like what we do and would like to show your support, there is an opportunity to vote daily for the People's Choice Small Business of the Year Award - link in Bio or visit Fort McMurray Chamber of Commerce.

Thanks to our - and your! - Fabolous instructors who guide and support you, and to the staff who welcome you. There would be no studio without their daily contributions!

And thank you - our members who visit us and bring this special space to life with your always amazing energy.

Good luck.. to all of us 😊 - and congrats to all the other great businesses who are nominated. 👏


Oxygen Yoga & Fitness

Wrap up your week with 45 minutes of Mat Pilates — every Friday at 4:45PM, starting this week! 🧘‍♀️Join Bethany and Kare...
09/06/2026

Wrap up your week with 45 minutes of Mat Pilates — every Friday at 4:45PM, starting this week! 🧘‍♀️

Join Bethany and Karen as they alternate weeks, bringing you a variety of strength, control and stability exercises designed for all levels.

A huge THANK YOU to everyone who came out yesterday to welcome these two new and excited instructors to the team! ❤️ We’re so excited to have them here and can’t wait to see what else they have in store for you.

Registration is now open on the Oxygen App!

See you Friday. 😉

Thank you so much to everyone who came out to our classes yesteday in support of the Fort McMurray SPCA!! Your generous ...
09/05/2026

Thank you so much to everyone who came out to our classes yesteday in support of the Fort McMurray SPCA!!

Your generous donations are greatly appreciated and will help towards keeping the SPCA's rescue puppies well taken of 🐶🤗

Also a big shout out to our instructors Allison and Morgan for making this all possible! 🩵

09/03/2026

REFORMER INSTRUCTOR CLASSES ARE BACK! 🔥

Starting September 8th, you can get back on the Reformer with our incredible certified instructors!

✨ Helen — Tuesdays at 10:45AM
✨ Meritt — Wednesdays at 7:30PM

Two weekly opportunities to learn from two expert Pilates instructors who can help you build strength, improve mobility, deepen your practice, and feel better in your body — and beyond.

KIOSK + ALL ACCESS MEMBERS:
Did you know you receive 25% OFF Helen & Meritt’s instructor-led Reformer classes? 👀
Just connect with our Front Desk to access your savings!

And whether you're new to Pilates, experienced on the Reformer, young or young-at-heart, working on strength, mobility, or simply looking for a healthy way to move — these classes are here for you. ❤️

PLUS… their popular multi-week Reformer programs are returning this fall, starting in October & November!

We’re incredibly lucky to have such knowledgeable, supportive and passionate Pilates instructors right here in Fort McMurray.

Don’t miss your chance to learn from them!

📲 Book your spot through the Oxygen app!

Few things are as steady at the studio as our famed 9:30AM Yoga Classes! If you are free weekday mornings, these classes...
09/02/2026

Few things are as steady at the studio as our famed 9:30AM Yoga Classes!

If you are free weekday mornings, these classes are the perfect way to set yourself up for success for the rest of your day.

Carefully planned, well executed and just enough challenge to push you into growth, this is the nexus of physical and mental connection.

With a variety of instructors and classes we have an option for all levels and intentions and with our newest addition, Hot Yang/Yin on Mondays, it's the perfect balance of strength and stillness to start your week.

What's your fav AM Yoga class?!

Address

100 Riverstone Ridge # 203
Fort McMurray, AB
T9K1S6

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