For today’s Count the Reps we’re looking at a 315 standing military press. Let’s see how it goes
Fine Tuned Fitness
My name is Dave! A personal fitness trainer and nutrition coach in Fort McMurray.
For today’s Count the Reps we’re checking out Raul Flores world record 511kg deadlift. Let’s see how it goes.
Hot take from succulentaddict8. Hot like diarrhea. She’s since apologized but like one of this fake sh*tty apologies your 9 year old does when they know full well they’re going to be sh****ng in the sandbox again later.
On todays Count the Reps, a 495lbs “back squat”. Duet with Ego Lifting Police
For today’s Count the Reps we’re looking at a 150lb dumbbell press! Let’s see how it goes.
Carve out the you you want to be. Nobody can stop you but you. Personal training available with Fine Tuned Fitness.
For today’s Count the Reps we’re taking a look at a 315lb flat bench! Let’s see how it goes.
Still doing fast reps and wondering why you’re not growing? 🤔 Slow it down. TIME UNDER TENSION = more gains 💥
For today’s Count the Reps we’re looking at a 485lb back squat! Let’s see how it goes.
New series, Ask a Trainer. Ask me gym, workout or fitness questions, and I will do my best to answer!
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