Fort Nelson Fitness and Athletics

09/12/2026

https://energeticcity.ca/2026/09/09/fort-nelson-based-gym-incredibly-grateful-for-fort-nelson-fire-departments-aed-donation/

Gym owner Dale Reid has owned Fort Nelson Fitness and Athletics for just over a year, and spoke about the donation from the fire department of an Automated External Defibrillator.

09/11/2026

Thankyou

09/03/2026

Well, this young fellas last shift is today. He’s off to Culinary School in Dawson Creek. A year ago when we bought this place we were nervous to say the least. We advertised that we were looking for somebody and he was the first person to respond, he actually called out to me when I was at a stop sign and said he would immediately get his resume to me. I hired him and it was a great decision. Many of us have seen this young man in here working out and working while your training. Never slacking, cleaning, paying attention, caring. He has left his mark on this place and made our first year quite easy. So now we must bid him adieu. Good luck young man, your gym family is proud of you and rooting for you from afar. From all of us here at the gym, thankyou, and good luck.

09/01/2026

❤️ A Huge Thank You to the Fort Nelson Fire Department! ❤️

Today, we were incredibly grateful to receive a donated AED (Automated External Defibrillator) from the Fort Nelson Fire Department.

Having an AED on-site is an important addition to our gym and gives us another tool to help keep our members and community safe in the event of a cardiac emergency.

We want to sincerely thank the Fort Nelson Fire Department for their generosity and for taking the time to come by today and present it to us. 🚒❤️

We’re very fortunate to have people in our community who care about the safety and well-being of others.

Thank you from all of us at Fort Nelson Fitness & Athletics! 💪❤️

Peak Fitness, Peak Life.

08/26/2026

The new sign is up! 🔥

Pretty happy with how this turned out. It’s amazing what a difference a new sign can make.

Another little upgrade for Fort Nelson Fitness & Athletics. 💪

Peak Fitness. Peak Life.

08/10/2026

Please invite your friends to follow our page!

📣 HELP US GROW & STAY CONNECTED! 💙

We’d love your help growing the Fort Nelson Fitness & Athletics community!

If you follow our page, please take a moment to invite your friends to follow us too! 🙌 Every follow, like, share, and invite helps support our locally owned gym and helps us reach more people in our community.

Following us on Facebook and Instagram is also one of the best ways to stay connected with us. We’ll use our social pages to share:

🏋️ Gym updates & announcements
🔥 Specials & promotions
📅 Upcoming events
📢 Important notices
💪 New equipment, programs & more!

Already following us? Invite a few friends today! It only takes a minute, but it makes a BIG difference to a small local business. ❤️

Thank you for continuing to support us and helping our fitness community grow!

Fort Nelson Fitness & Athletics
🏔️ Peak Fitness, Peak Life.

08/10/2026

🏋️ THE SBD SERIES IS HERE! 🏋️

Perfect your technique, and feel more confident with the Squat, Bench Press & Deadlift?

Join Justin (NASM-CPT & CSNN Nutrition Coach) for our SBD Series at Fort Nelson Fitness & Athletics — 6 hours of hands-on, small-group coaching focused on the Big Three.

📅 September 12
• Squat — 10:00 AM–12:00 PM
• Bench Press — 1:00–3:00 PM

📅 September 13
• Deadlift — 10:00 AM–12:00 PM

💪 What you’ll work on:
• Proper setup and technique
• Bracing and positioning
• Safe, efficient ex*****on
• Building strength and confidence
• Individual feedback and hands-on coaching

🔥 ONLY 8 SPOTS AVAILABLE!

💰 $149.99 for the full 3-session series

Whether you’re newer to the lifts or you’ve been training for years and want to clean up your technique, this is a chance to get real coaching in a small-group setting.

📍 Fort Nelson Fitness & Athletics
5211 Airport Drive

Register at the front desk or call/text 250-500-2246.

8 spots. 3 sessions. The Big Three.
Who’s ready to get stronger? 💪

Tag someone who should do this with you! 👇

08/09/2026

📣 HELP US GROW & STAY CONNECTED! 💙

We’d love your help growing the Fort Nelson Fitness & Athletics community!

If you follow our page, please take a moment to invite your friends to follow us too! 🙌 Every follow, like, share, and invite helps support our locally owned gym and helps us reach more people in our community.

Following us on Facebook and Instagram is also one of the best ways to stay connected with us. We’ll use our social pages to share:

🏋️ Gym updates & announcements
🔥 Specials & promotions
📅 Upcoming events
📢 Important notices
💪 New equipment, programs & more!

Already following us? Invite a few friends today! It only takes a minute, but it makes a BIG difference to a small local business. ❤️

Thank you for continuing to support us and helping our fitness community grow!

Fort Nelson Fitness & Athletics
🏔️ Peak Fitness, Peak Life.

07/28/2026

🚧 Exciting upgrades are underway! 🚧

Over the next few days, the gym may feel a little warmer than usual while our HVAC system is being replaced.

We appreciate your patience as we complete this major upgrade. The new system will provide improved comfort, better air circulation, and a better overall experience for everyone.

We’re doing everything we can to keep the disruption to a minimum, and we can’t wait for you to enjoy the finished result.

💙 Thanks for sticking with us while we invest in making Fort Nelson Fitness & Athletics even better!

07/16/2026

🥵 Too hot to handle? Come cool off. ❄️

When the temperatures climb, there’s no better place to be than Fort Nelson Fitness & Athletics.

✅ Air conditioning is on
💧 Cold water is waiting
🏋️‍♂️ Everything you need for a great workout

Whether you’re training hard, getting your steps in, or just looking for a break from the heat, we’ve got a cool place for you.

www.fortnelsonfitnessandathletics.com

Peak Fitness, Peak Life. 💙❄️