Prevail Athletics Fort St. John

🔥 FRIDAY FITNESS VIBES 🔥

Kick off the weekend the right way 💥

🧘🏻‍♀️ 9:15am — Hot Vinyasa with Taiyler!
Flow, stretch, and reset your mind + body ✨

💪🏻 12:10pm — Bootcamp with Julie!
Midday grind for maximum results — let’s GO 💯

⚠️ Reminder: Class spots fill fast! Be sure to sign up through the In Charge Life app or give us a call 📲

Gym Hours: 5:00am – 11:00pm
Child Minding: 8:45am – 1:30pm

Let’s crush Friday together, Prevail fam!! 🙌🔥

🌲 September Long Weekend Hours! 🌲

The long weekend is almost here! If you’re planning to get a workout in, make sure to take note of our adjusted hours:

Saturday: 7 AM – 11 PM
Sunday: 7 AM – 8 PM
Monday: 7 AM – 9 PM

Please remember, there will be NO group fitness classes or child minding Saturday through Monday. Regular schedules will resume after the long weekend.

Whether you’re heading out camping, spending time with family, or squeezing in a workout with us, we hope everyone has a safe and fun long weekend! 💙💛

🔥 Thursday’s Class Lineup 🔥

🚲 5:45 AM – Spin & Sculpt with Amanda!
🚲 9:15 AM – Spin & Stretch with Michelle!
🏋🏻 5:15 PM – Total Body Blast with Julie!
🧘🏻‍♀️ 6:15 PM- All Levels Hot Pilates with Taiyler!

📲 Book your spot early! Call the gym or reserve through our In Charge Life app.

🕔 Hours: 5 AM – 11 PM
👶 Child Minding: 8:45 AM – 1:30 PM

Let’s crush Thursday together! 💥

🔥 Wednesday Lineup is STACKED 🔥

💪 5:45am Bootcamp with Amanda S. – kickstart your day strong!
⚡ 9:15am Power Hour with Amanda W – one hour, full power.
🧘🏻‍♀️ 12:10pm Warm Vinyasa with Michelle! A quick flow and stretch on your lunch hour!
🚲🏋️ 5:15pm Spin & Sculpt with Michaela! Sub for Alicia – ride + lift = total burn.
🧘‍♀️ 7:00pm Warm Vinyasa Yoga with Jasta! – flow, stretch, reset.

✅ Don’t forget to book your spot through the In Charge Life app or by calling the gym!

📍 Gym hours: 5am–11pm
👶 Child minding: 8:45am–1:30pm

Let’s make this Wednesday one to crush 💯🔥

🍂 OUR FALL GROUP FITNESS SCHEDULE IS HERE! 🍂

Fall is the perfect time to get back into a routine, and we’ve got a packed schedule with something for everyone! 💪🧘‍♀️🚴‍♀️

We’re excited to bring back a couple of favourites this fall:

✨ Tuesday Night Pilates is BACK!
Choose between Level 1 or Level 2 Hot Mat Pilates depending on your experience and comfort level.

🚴‍♀️ Friday Morning Cycling is back!
Start your Friday strong with a 5:45 AM ride!

And don’t forget about our Teen Girls Yoga & Pilates Series! 💕
This special 8-week program starts September 15th and is separate from our regular group fitness schedule. Space is limited, and registration is available now at the front desk.

📅 Our Fall Group Fitness Schedule runs September 8th – December 23rd.

Whether you’re into cycling, Pilates, yoga, bootcamp, HIIT, strength, step—or a little bit of everything—we can’t wait to have you in class this fall! 🙌

See you in class! 🖤💛

🍂 HELLO SEPTEMBER! 🍂

A new month means new specials at Prevail Athletics! 🙌 Whether you’re getting back into your fall routine, stocking up on visits, or keeping that summer glow going a little longer, September is a great time to save!

🔥 SEPTEMBER SPECIALS 🔥
✨ ALL Punch Cards – 15% OFF!
☀️ 200 Tanning Minutes – ONLY $120.99!

These specials are available until September 30th, so make sure you grab yours before the month is over!

📌 Punch cards expire one year from the date of purchase.

Here’s to fresh routines, new goals, and a strong start to September! 💪🍁

📍 Stop by the front desk to purchase yours!

💥 TUESDAYS CLASS SCHEDULE 💥

Let’s move, sweat, and feel amazing today at Prevail Athletics FSJ 💪

🚴‍♀️ 5:45AM — Cycling with Christie!
🔥 9:15AM — Spin + Sculpt with Michelle! Sub for Amanda W.!
🧘‍♀️ 5:15PM — HOT All Levels Mat Pilates with Taiyler!

📍 Gym Hours: Open 5:00 AM – 11:00 PM
👶 Child Minding: 8:30AM – 1:30PM

Whether you’re riding, sculpting, or flowing, we’ve got a class for you today. See you on the floor! 🙌

🔥 Monday Motivation at Prevail! 🔥

Kickstart your week with an unbeatable line-up:

▪️ 5:45am – Bootcamp with Amanda S 🏋️‍♀️
▪️ 9:15am – Gentle Flow with Hali 🧘🏻‍♀️
▪️ 12:10pm – HIIT with Laurie 💪
▪️ 5:15pm – Spin & Sculpt with Alicia🚲
▪️ 6:15pm – Step & Sculpt with Keri 🏋️‍♀️
▪️ 7:00pm – Hot Vinyasa with Ang 🔥

Don’t forget to reserve your spot through the In Charge Life app or by calling the gym!

Gym Hours: 5am – 11pm
Child Minding: 8:45am – 1:30pm

Let’s make it a great Monday! 🙌

🔥 FRIDAY FITNESS VIBES 🔥

Kick off the weekend the right way 💥

🧘🏻‍♀️ 9:15am — Hot Vinyasa with Taiyler!
Flow, stretch, and reset your mind + body ✨

💪🏻 12:10pm — Bootcamp with Julie!
Midday grind for maximum results — let’s GO 💯

⚠️ Reminder: Class spots fill fast! Be sure to sign up through the In Charge Life app or give us a call 📲

Gym Hours: 5:00am – 11:00pm
Child Minding: 8:45am – 1:30pm

Let’s crush Friday together, Prevail fam!! 🙌🔥

.

🌿 NEW THIS FALL AT PREVAIL! 🌿

We’re so excited to introduce our Teen Girls Yoga & Pilates Series — an 8-week program created specifically for girls ages 11–17. 💕

This series is all about giving teen girls a positive, supportive space to move their bodies, build strength and flexibility, reduce stress, boost confidence, and most importantly — connect and have fun together!

✨ 8-Week Series
📅 Starts September 15th
🧘‍♀️ Tuesdays & Thursdays
⏰ 4:00–5:00 PM
💕 Ages 11–17
💲160 for 16 sessions
📍 Prevail Athletics

This is a pre-registered series with only 20 spots available, so registration is required ahead of time.

📧 To register or for more information, email [email protected] or stop by the front desk!

Move. Breathe. Grow. Together. 🌿