What’s everyone listening to these days?? Fave work out songs! In a little music slump and want to fluff up my spin playlists!
Christie's Fitness
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certified group fitness instructor and certified weight trainer. Yoga fitness, senior fit, group power and youth fitness
Group Fitness Certified through ACE Fitness. I am also a certified POUND Fitness instructor as well as Group Power by MOSSA instructor. I am studying my sports nutrition and Personal Training currently and striving to be fully certified in both by fall 2017. I have been in the fitness industry for about 5 years and fitness and helping people achieve their fitness goals is truly my passion. Look fo
12/16/2022
To ring in the holiday season we’re raising money to support a local Fort St John family this Christmas.
By donating $19 in-studio or online you’re automatically eligible to win a 3 month FREE membership. Each purchase of the Community Ride Fundraiser is an entry into the draw. The more you purchase the more your name will be entered to win!
100% of the proceeds raised between now at December 23rd will be donated.
https://www.vivespinstudio.com/community-fundraiser
06/02/2022
Come join me Sunday for a good cause!!
P R I D E 🌈 R I D E
Pride has arrived in FSJ and to close out pride week we're celebrating with not one, but TWO community rides this Sunday June 5th!
Spin at 9:30AM & 10:45AM for a minimum donation of $10.
04/16/2022
Hey it’s me 👋🏻
Clip-in with Christie this Saturday morning for an Ultimate Remix Theme Ride at 8:15AM 👋
11/26/2021
Hey everyone! If you been wondering what I’ve been up to in the fitness world it is this!
The new VIVE Spin Studio is almost up and running! Check out the post below for details
My scheduled classes are mondays lunch class and Wednesdays 7pm! Get ready to sweat and spin!
🚴🏼♀️🚴🏾🚴♂️💨💨💨
VIVE Spin Studio VIVE SPIN is a space to feel connected to your body while energizing your mind. Our aim is to inspire growth through movement and music, and to build an inclusive and empowered community. This is your space to feel confident, powerful and alive.
08/02/2021
30 seconds each exercise back to back followed by 1-2 min break between sets. 8 sets was my goal
Front to back lunge (30 sec each leg)
Bent over row (I used 25lb weights)
Pike walk out to plank
Explosive side to side push up
Tricep push x2 to burpee
Sprinter sit up
A quick video of the set below, sorry if the sound cuts out ! This is a sweaty mess so have your water and towel handy
04/01/2021
April classes start today 😘 want to check it out? Let me know and I can add you to the private page
Happy spring friends, just reminding y’all I am still doing online “boot camp” style classes twice a week, 45 min. All levels welcome! We do everything from HIIT, strength, balance and stretching. MSG me for more details, first class free!
03/30/2021
Happy spring friends, just reminding y’all I am still doing online “boot camp” style classes twice a week, 45 min. All levels welcome! We do everything from HIIT, strength, balance and stretching. MSG me for more details, first class free!
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9316 111 Avenue
Fort Saint John, BC
V1J2T7