Stride Running

Tomorrow! Meet us at Carleton Park at 5:30 for the Stride Mile as part of Global Running Day!

GLOBAL RUN DAY is June 3rd and we’re bringing back the STRIDE MILE to Carleton Park!
Register on the link below to be eligible for lululemon giveaways
Stick around for the post run social

lululemon Global Run Day + Social Join us for Global Run Day + Social at beautiful Carleton Park, please arrive 15 minutes before to check-in and stretch.

Check out tonight's workout

Workout tonight! 2-4 sets of 1K tempo + 4x200!

Tonight’s session is 10x 1 min ON / 1 min EZ. The perfect return to training session after everyone’s great runs at the Fredericton marathon.

We are ALMOST at the Fredericton Marathon. Join us tonight for a taper workout. 5:30 at Queen’s Square!

400s at Carleton Park tomorrow!

Join us tomorrow for a pyramid fartlek as we are 2.5 weeks out from the Fredericton Marathon! The fartlek will be 1min-2-3-4-5-5-4-3-2-1 with 1min rest in between

Our last tempo before the Fredericton Marathon tomorrow!