Capital City Elite - Cheer & Tumbling

🚨 GUEST INSTRUCTOR INTRO 🚨

This weekend we are thrilled to welcome our first guest instructor of the season!

Kat will be joining us to run skills clinics with each of our Elite teams. Having experienced outside coaches work with our athletes provides valuable feedback, fresh perspectives, and new techniques that help elevate both individual athletes and entire teams.

At this stage of the season, our focus at CCE is on drilling strong fundamentals, mastering proper technique, and building the foundations that will support our routines throughout the year. Kat’s expertise will help reinforce those fundamentals while challenging athletes to continue growing and refining their skills.

We are excited for our athletes to learn from another experienced voice in the industry and can’t wait to see the knowledge, confidence, and motivation they bring back to their teams after this weekend!

💙 MEET GUEST COACH KAT 💙

With over a decade of experience, Coach Kat has dedicated countless hours to the gym, earning a reputation for passion, commitment, and excellence in the sport of cheerleading. A recipient of the Cheer Expo National Coach of the Year Award, she has also earned numerous choreography, leadership, and specialty awards throughout her coaching career.

One of her proudest milestones was leading CCE Glitz U16 Level 1 to its first-ever Canadian National Championship title in an incredibly competitive division, a testament to her ability to develop athletes, build team confidence, and create winning teams.

Bringing technical expertise and strategic vision to every team she works with, Kat excels at building teams from the ground up and designing routines that allow athletes and teams to truly shine. Her attention to detail, commitment to athlete development, and passion for creating positive team cultures make her an invaluable coach and mentor both on and off the mat.

Please join us in giving Coach Kat a warm CCE welcome this weekend! 💙🖤🤍

Okaaayyy…Our arms have been twisted!

After an outpouring of messages from athletes eager to get back in the gym, we are excited to expand our Season 11 lineup to include Paparazzi and Premiere!

👑 Premiere – Open Level 2
This team is for athletes born in 2011 or earlier looking for a lower time commitment while still training skills, staying active, and building a strong, clean routine. Premiere will practice once per week and attend two NB competitions.

📸 Paparazzi – Adult Performance Team
This team is an amazing opportunity for parents and adults to try cheerleading, experience the sport their kids love, meet new people, and stay active! Paparazzi will practice once per week and perform one time per session. This team always gets a standing ovation, and we can’t wait to see who joins us on the mat.

Information package: https://canva.link/055wfpgfdo6amtf

Premiere: https://app.jackrabbitclass.com/regv2.asp?id=552615&preLoadClassID=21776411

Paparazzi: https://app.jackrabbitclass.com/regv2.asp?id=552615&preLoadClassID=21776416

It’s your time to shine! ✨stay tuned for coach announcements!

Please review the registration package and contact us with any questions.
📧 [email protected]

🌈 Happy Pride Month from Capital City Elite! 💙

At CCE, we are proud to celebrate love, inclusion, acceptance, and being your authentic self. Our gym is a place where every athlete, coach, and family belongs and is valued for who they are.

This month and every month, we stand for kindness, respect, and creating a community where everyone can shine. 🌟

🚨YES! We are accepting Elite athletes🚨

We kicked off our Elite season even earlier this year so our athletes can be ready for our amazing guest instructors this summer, but it’s not too late to join us!

If you’re looking to be part of the Family of Fame, we still have select availability on our Elite teams. Contact us today for more details and to get started.

Your team is ready for you!

📧[email protected]

📣IT’S TIME TO REGISTER FOR FALL! 📣

CCE has two amazing pathways beginning in September, and we want to tell you all about them! Our Learn to Cheer Performance teams and our HYP - Half Year Prep teams.

Now is the time to register! Don’t wait, our U6 HYP is nearly full and others are filling quickly. We offer teams and classes for a wide range of commitment levels, with options for all skill levels. no experience needed! 💙

Check out the info package to compare programs, and please reach out if you have any questions. We would love to help find the best fit for your athlete and get their cheer journey started!

Teams available for ages 3–12. If you have an athlete over the age of 12, please send us an email we have options available!

⚡️INFORMATION PACKAGE: https://canva.link/xqdbk0azbh9py2t

🔗REGISTRATION LINKS:

🎀 HYP - Half Year Prep (Birth years 2014-2022) : https://app.jackrabbitclass.com/regv2.asp?id=552615&preLoadClassID=21394257

Session 1️⃣
⭐️ Learn to Cheer - STARS (3-5): https://app.jackrabbitclass.com/regv2.asp?id=552615&preLoadClassID=21744157

🎤 Learn to Cheer - IDOLS (6-11): https://app.jackrabbitclass.com/regv2.asp?id=552615&preLoadClassID=21744165

Session 2️⃣
⭐️ Learn to Cheer - STARS (3-5): https://app.jackrabbitclass.com/regv2.asp?id=552615&preLoadClassID=21744173

🎤 Learn to Cheer - IDOLS (6-11): https://app.jackrabbitclass.com/regv2.asp?id=552615&preLoadClassID=21744195

⭐️CELEBRITY CIT INTROS⭐️

💙MEET COACH OLIVIA💙

Team coaching: Celebrity
Teams cheering: rockstars and hotshots
Number of years in cheer: 8
Number of years as a cit : 3
Favorite element of a routine: Dance!

Olivia has been a dedicated and positive CIT for both classes and teams, spending countless hours in the gym over the last few seasons. She brings such a strong and confident presence to the front of the mat and connects so well with athletes, keeping them engaged, excited, and eager to learn new skills. Olivia is always making sure each athlete is having fun and enjoying their time at CCE.

Olivia has truly proven herself to be an exceptional CIT with an incredible ability to consistently tackle challenges and help elevate each athlete’s experience at CCE. Whether she is supporting athletes through new skills, helping build confidence, or simply bringing positive energy to practices, she always goes above and beyond to make every athlete feel valued and supported.

This season, Olivia is working with an older group of athletes and has already started to find her voice at this new level! With experience as a base, backspot, and flyer, she brings valuable knowledge to her role and shows strong versatility. As an athlete, Olivia is hardworking and determined, and those qualities translate into great leadership as a coach. She is a fantastic role model, and we are thrilled to have her helping shape our next generation of athletes.

💙MEET COACH ARIA💙

Team Coaching: Celebrity
Team Cheering: Rockstar and Hotshots
Number of years in cheer: 9
Number of years as a CIT: 2
Favourite element of a routine: Stunting!

Aria brings a quiet warmth to the gym and we are so happy to have her back coaching this season. After taking some time away from coaching, she has returned to work with our U12 Level 2 athletes and has already started building strong connections with her team.

Aria has a lot of experience with Level 2 and is also newly training as a Level 2 flyer, giving her a great perspective to share with her athletes. She brings strong knowledge, patience, and a positive attitude for our athletes to mirror. Aria is incredibly dedicated and always willing to step in to help wherever she is needed, whether that is supporting athletes one on one, demonstrating skills, or encouraging teammates through challenges.

She leads with kindness and consistency and is a great role model both on and off the mat. Athletes look up to her calm and supportive approach, and she continues to build meaningful bonds and relationships throughout the gym. We are excited to see Aria continue growing her confidence and leadership with this team while helping guide these athletes toward their full potential this season.

Celebrity is lucky to have two amazing CITs! 🍀🤘 Cheers to an amazing season!

🎉 WINNER ALERT 🎉

Our Birthday Party Giveaway was a HUGE hit! We are so excited by all the emails, messages, and interest in celebrating with us at CCE this season. Thank you to everyone who entered, shared our post, and supported the giveaway! 💙

And now for our winner…

🥳 CONGRATULATIONS JILL SABBATIS!! 🥳

You are the winner of a CCE Birthday Party Package! Please send us a message or email to claim your prize and start planning your celebration 🎂🎈

we can’t wait to celebrate with so many of you soon!

Be sure to enter to win!! Draw takes place at 6pm tonight 🎉

🎉 GIVEAWAY TIME 🎉

Who wants to celebrate their next birthday at CCE?! 💙⚡️

We are giving away a CCE Birthday Party Package valued up to $265!! 🥳

Our birthday parties are packed with fun, games, cheer, tumbling, music, and unforgettable memories with your friends!

The winner will get to choose their package from our party options and book for available weekend slots any time in 2026 OR 2027🎂✨ so don’t worry if your birthday has already passed, we’ve got you covered for next year!

HOW TO ENTER:
⭐️ Follow us on Facebook & Instagram
⭐️ Share this post
⭐️ Comment on this post
⭐️ Tag a friend in the comments for an extra entry!

📅 Winner announced May 21st at 6:00 PM

Now booking SUMMER birthday parties! ☀️🎈
Check out our party packages and reserve your date before spots fill up:

https://canva.link/aijlqk4prht4hpy

Good luck everyone! 🤘

⭐️HEADLINERS CIT INTRO⭐️

💙 MEET COACH AVERY 💙

Team Coaching: Headliners
Team Cheering: Hotshots
Number of years in cheer: 9
Number of years as a CIT: 4
Favourite element of a routine: Pyramid

Avery has worked with both teams and tumbling classes, bringing a confident, kind voice to every group she leads. She has already built strong connections with athletes in the program and continues to support them one-on-one through extra demonstrations, encouragement, and helpful feedback. Avery is a strong role model for our younger athletes, and we are excited to see what she brings to Headliners this season!

💙 MEET COACH KALI 💙

Team Coaching: Headliners
Team Cheering: Hotshots
Number of years in cheer: 6
Number of years as a CIT: 3
Favourite element of a routine: Stunting

Kali brings valuable knowledge as both a base and backspot, allowing her to offer great tips and guidance in multiple stunt roles. She leads with kindness and encouragement, while breaking down skills and counts in a way athletes can understand. This is her first season working with U12 athletes, and we know she will bring great experience, support, and connection to her team!

💙 MEET COACH JORDYN 💙

Team Coaching: Headliners
Team Cheering: Hotshots
Number of years in cheer: 5
Number of years as a CIT: 3
Favourite element of a routine: Dance

Jordyn brings a lighthearted and supportive energy to the front of the mat. She is also new to working with U12 athletes, but after just one practice, she has already shown a great ability to break down skills and offer positive feedback, especially during individual work and stunts. Jordyn makes sure athletes understand the details, and we are excited to watch her grow and contribute to Headliners as a CIT!

🚨It’s time to start our intros for CCE Coaches In Training working with our Elite teams this season!

Tonight was our very first Season 11 practice with our Leading Ladies, so it’s only fitting we start by introducing their amazing CITs!🤘

💙 Meet Coach Libby 💙

Team coaching: Leading Ladies
Team cheering: Rockstar
Number of years cheering: 7
Number of years CIT: 1
Favourite element of routine: dance

Libby brings such a fun, bubbly energy into the gym and is already soaking up what it means to be a coach! She is attentive, positive, and always ready to jump in to help an athlete or demo skills. One of Libby’s biggest strengths is her ability to make everyone feel welcome and included, something that is so important with our younger athletes.

Tonight she met her Leading Ladies for the very first time and we are already excited watching those bonds begin to grow. We know she is going to have such a positive impact on this team throughout Season 11!

💙 Meet Coach Lillian 💙

Team Coaching: Leading Ladies
Team Cheering: Hotshots and Rockstar
Number of years in cheer: 9
Number of years as a CIT: 4
Favourite element of a routine: any tumbling

Lillian is a seasoned CIT who has already worked with many classes and teams throughout her time in the program. Last season she gained confidence working with U12 Fame and quickly became a strong role model and leader within the gym.

One of Lillian’s greatest strengths is the way she connects with athletes one on one, especially during stations, corrections, and individual skill work. With experience as both a flyer and a base, she brings valuable knowledge to stunt groups and helps athletes feel confident while learning new skills.

Lillian is positive and uplifting, and after just one practice we are already seeing her help build confidence within our U8 athletes. We are so excited to watch her continue to grow in this role this season! 💫