Zumba with Rachel Mills

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Zumba with Rachel Mills I'm Rachel, a Zumba instructor who smiles a lot and loves eating pizza! Thursdays @ 7pm at The Cultural Centre (28 Saunders Street).
$6 drop-in.

Current Class Schedule

Mondays @ 7pm at REDS Recreation- Currie Centre (15 Peter Kelly Drive, UNB Campus)
Free for members, $12 day passes available for non-members. Punch cards also available (5 classes = $30 or 10 classes= $55 dollars). Please bring clean indoor sneakers, a water bottle, and your sense of fun! Online Seated (Chair) Classes. Available to groups by request, in person or online. My focus is on creating welcoming, inclusive experiences for people to find (or rediscover) the joy of movement. Iโ€™m committed to making fitness what I believe it was always meant to be:

*a fun, social experience
*accessible and welcoming to everyone
*inclusive of all genders, bodies, fitness levels and abilities
*a celebration of how awesome we already are! I look to promote body liberation, joyful movement, and inclusion, recognizing that I come from a position of privilege.

It's finally here - Halloween week! ๐Ÿ‘ป Here's where you can find us:Monday, Oct 26, 7pm REDS Recreation - Regular playlis...
10/25/2026

It's finally here - Halloween week! ๐Ÿ‘ป Here's where you can find us:

Monday, Oct 26, 7pm REDS Recreation - Regular playlist ๐Ÿ’ƒ

Thursday, Oct 29, 7pm The Cultural Centre - Halloween playlist ๐ŸŽƒ

Friday, Oct 30, 7pm REDS Recreation - Halloween playlist ๐ŸŽƒ

Costumes welcome for Halloween classes, but never required. ๐ŸงŸโ€โ™‚๏ธ I'll have treats for you Thursday and Friday ๐Ÿซ๐Ÿฌ

Yesterday New Brunswick Zumba instructors had the pleasure of learning from Zumba Jammer Stewart Traill. We spent 3 hour...
10/25/2026

Yesterday New Brunswick Zumba instructors had the pleasure of learning from Zumba Jammer Stewart Traill. We spent 3 hours together learning choreography to 4 new Cumbia songs. A big thank you to REDS Recreation for hosting us!

A friendly reminder that there is no Zumba today, Monday, Oct 12 at REDS Recreation. See you on Thursday at The Cultural...
10/12/2026

A friendly reminder that there is no Zumba today, Monday, Oct 12 at REDS Recreation. See you on Thursday at The Cultural Centre ๐Ÿ˜ƒ

In my 9 years of teaching Zumba, I've received some incredibly kind and encouraging feedback from participants. This com...
10/07/2026

In my 9 years of teaching Zumba, I've received some incredibly kind and encouraging feedback from participants. This comment from last week really stayed with me. Just four words "I feel so seen". After all this time, I sometimes still doubt myself - my music choices, my style, my approach. Comments like this remind me why I do what I do - if my class makes people feel seen, represented, and accepted then goal achieved!

10/06/2026

This week's Zumba Tip Tuesday is breaking down one of the dance moves in our soca song - Round & Rosie.

Have a request for a future video? Let me know!

Song: Round and Rosie
Artist: Nailah Blackman

Send a message to learn more

10/03/2026

Last weekend I had the absolute pleasure of warming up the crowd for the Ovarian Cancer Canada's Walk of Hope 2026 ๐Ÿฉต In all my years doing Zumba this is the first time I've ever had an aerial view ๐Ÿ˜ƒ

This video doesn't have sound, but can you guess which song we might be dancing to based on the moves? ๐Ÿค”

It's one of my favourite months of the year! Check out our October schedule, including Halloween classes ๐ŸŽƒ No pre-regist...
10/01/2026

It's one of my favourite months of the year! Check out our October schedule, including Halloween classes ๐ŸŽƒ No pre-registration needed, just drop-in when it's convenient for you.

Important reminderโ— Zumba at Cultural Centre is ๐˜๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜, ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† Sept 23rd at 7pm. The change is for this week only, ...
09/23/2026

Important reminderโ— Zumba at Cultural Centre is ๐˜๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜, ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† Sept 23rd at 7pm. The change is for this week only, because our space at the centre isn't available this Thursday. See you soon!

09/22/2026

Zumba Tip Tuesday is back! This week we're looking at how to do a chest circle.

Do you have a request for a future video? Please let me know!

Song: Danse
Artist: Kamyar
Choreo credit: ConfiDanZe

Address

Fredericton, NB

Opening Hours

Monday 7pm - 8pm
Thursday 7pm - 8pm

Website

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