VS Yoga

Help us grow our newly branded page for a chance to win a great prize package! Body Renewal Yoga Studio

CONTEST ALERT!
Want a chance to win a BR Yoga Prize Package valued at over $150(Win a 5 class Pass, RLT Session, a yoga mat, and a peppermint essential oil)? It's easy to enter!

HOW TO ENTER:
1️⃣ Like our page 👍
2️⃣ Like this post ❤️
3️⃣ Share this post with your friends 🔄

🎉 That’s it! You’re entered to win! 🎉

The winner will be randomly selected and announced on October 1st/2024! 🏆

BONUS ENTRY: Tag a friend in the comments for an extra chance to win!

Good luck, and thanks for helping us grow our community! 🙌
Sharing is encouraged but not mandatory to be entered!
This giveaway is in no way sponsored, endorsed, administered by, or associated with Facebook. By entering, you release Facebook of any responsibility. Open to Canadian residents only. Contest ends on 09/30/2024.

CONTEST ALERT!
Want a chance to win a BR Yoga Prize Package valued at over $150(Win a 5 class Pass, RLT Session, a yoga mat, and a peppermint essential oil)? It's easy to enter!

HOW TO ENTER:
1️⃣ Like our page 👍
2️⃣ Like this post ❤️
3️⃣ Share this post with your friends 🔄

🎉 That’s it! You’re entered to win! 🎉

The winner will be randomly selected and announced on October 1st/2024! 🏆

BONUS ENTRY: Tag a friend in the comments for an extra chance to win!

Good luck, and thanks for helping us grow our community! 🙌
Sharing is encouraged but not mandatory to be entered!
This giveaway is in no way sponsored, endorsed, administered by, or associated with Facebook. By entering, you release Facebook of any responsibility. Open to Canadian residents only. Contest ends on 09/30/2024.

This page will be eventually deactivated. Be sure to follow our newly branded BR Yoga Studio page to keep up to date on all the exciting things happening at the Studio! Body Renewal Yoga Studio

New class being offered with Angela Jones- Hatha Vinyasa

Hatha Vinyasa blends the traditional, still poses of Hatha Yoga with the dynamic flow of Vinyasa, offering a balanced mix of strength, flexibility, and mindfulness suitable for all levels. In this class you will be guided through a series of postures designed to promote alignment, stability, and inner awareness. As you move through each pose, you'll synchronize your breath with movement, fostering a deep connection between mind, body and spirit both on and off the mat.

Come join Angela on Thursday nights 7-8pm

Welcome to October already! Here is our Fall schedule:

Mondays- Lunch Hour Flow 12:05-12:55pm with Robyn Allaby

Tuesdays- Yin Yoga 6-7pm with Kaitlyn Adair

Thursdays- Yin Yoga 6-7pm with Robyn Allaby

Fridays (every 2nd week)- Restorative Yoga
5-6:30pm with Robyn Allaby

Saturdays- Strong Foundations 10:30-11:30am with Polly Brinkman

Sundays- Gentle Hatha 7-8pm with Robyn Allaby

Restorative Class is back✨☯️

Our first restorative class starts this FRIDAY! 📆

There’s no better way to end your week with a deep relaxation class😴

Link in bio to register and for more information💙🙏🏽

Check out our new fall schedule!⬇️

Register online at www.balanceyoga4u.ca

It’s been amazing seeing everyone at yoga in the parks!❤️

We’re back at Carleton Park this evening at 5:30!

Registration online via our website balanceyoga4u.ca

It’s a gorgeous day to practice outside☀️😎

Yoga in the Park🍃🙏🏽

Join us at Carleton Park for some lush yoga every Summer Monday evening 5:30-6:15☀️

Come as you are, wherever you are, however you are✨🙏🏽

Slow down and nurture your mind, spirit, and body. Whether you decide to flow or stay in child’s pose, do what you feel is right for your body.