The Nest Yoga

So you bought our favourite, the Intro Month. Okayyyy we love that 🎉
You’re feeling motivated. You’ve booked a class. Maybe even three. Then comes the question nobody talks about:

“Okay… now what?”

Try everything.
Different class styles.
Different teachers.
Different times.

The goal isn’t to find the “perfect” class. The goal is to find the ones that makes you want to come back. Because the best practice isn’t the hardest one, it’s the one that becomes part of your life.

And when you find that rhythm? That’s when the magic starts ✨

Unlimited classes for 30 days for $69.99 🛍️🤩

WE’RE OFFICIAL 🇮🇹✨

La Dolce Vita in Piedmont, Italy is happening and priority waitlist registration is now OPEN.

If you joined the priority waitlist, check your email now for early access + the private registration link before deposits increase next week 💛

This retreat is going to be everything we’ve been dreaming of:
slow mornings, movement, incredible Italian food, wine, beautiful countryside views, meaningful connection, and five unforgettable nights in one of the most magical regions of Italy.

If you weren’t on the waitlist but want info, comment ITALY below or send me a DM and I’ll get everything over to you ✨

Bike season is officially back ☀️🚲

When you bike to class at The Nest, you’ll receive a FREE mat rental or towel rental as our little thank you for choosing to pedal to practice 💛

We know carrying your mat on a bike isn’t always the easiest, so we’ve got you covered. Just lock your bike on the new rack outside the studio and show your helmet at the front desk before class!

Catch ya outside, on your bike ✌🏼

For the ones who hold it all together, give endlessly, and show up with love 🤍

This Mother’s Day, we’re celebrating her with something that gives back.

🧘🏻‍♀️💪🏼 10 Class Cards for $159
🛍️ PLUS all retail is tax free!

Whether it’s for your mom, a mother figure, or yourself (because you deserve to treat yourself too), this is your invitation to rest, move, and feel taken care of, from us at The Nest 🫶🏼

May 5–11 🌷

A sweet little way to say thank you.

Buy on The Nest Yoga app, mindbody app or online at:
https://clients.mindbodyonline.com/classic/ws?studioid=29680&stype=41&sTG=34&prodId=16160

Trying something new for you early birds! 🐥🌞

Leah is offering a 6AM Monday morning Strength class twice in May! ⬇️

Monday, May 11
Monday, May 25

These are trial classes to see if the early time slot sticks. SO FILL IT UP! 💪🏼 Sign up via MINDBODY app or our slick new Nest Yoga app.

We believe movement can be a powerful act of care. 💜

That’s why we’re participating in Move for the B**b, a national initiative supporting women facing breast cancer through direct, practical assistance during treatment.

Join us for a special class on Friday May 8th at 6:30pm, where your presence helps make a meaningful difference in someone’s life.

We’d love to move with you.

Register on our app, MINDBODY, or here: https://www.breastcancersupportfund.ca/movefortheboob

Our studios are shared, safe spaces 🪷

We’ve recently had a few situations where phones were being used in studio rooms and change rooms (photos, videos, FaceTime), and we want to be clear moving forward:

To protect the privacy and comfort of everyone in our community, phone usage is limited to the reception area only.

Our studios are a place where people come to move, reset, and feel safe, and that only works when everyone can trust they’re not being captured in the background of someone else’s content.

We still love seeing you share your time here 🤍
If you’d like to take a photo, please ask your instructor after class when the room is empty. If a cellphone is required to be on you during class, please let your teacher know ahead of time.

Thank you for helping us keep The Nest what it’s meant to be: calm, private, and respectful for everyone 🫶🏼

Love, The Nest Yoga Staff.

A space to try, to start, or simply to show up 🤍
Our Community Class is a $10 drop-in designed to be accessible, welcoming, and beginner-friendly; guided by one of our certified yoga teachers, Abbey 🥰

Fridays at 6:15am. Come as you are.

Book through The Nest Yoga App or MINDBODY online/app. 😌

new app, who dis 👀 The Nest Yoga app is HERE! 🥳
Your entire studio experience, all in one place

✨ sign in with your Mindbody account
✨ view the full schedule + class details
✨ book (or cancel) classes in seconds
✨ join the waitlist + see your spot in real time
✨ purchase memberships + passes
✨ invite your friends
✨ sync your classes directly to your calendar

less time wondering, more time showing up for yourself 🤩

Download it now on iOS or Android and get everything you need to enhance your Nest experience 🤍

*Disclaimer: our app is currently rolled-out for our Fredericton location only. Saint John location bookings are still managed on the MINDBODY app.