Full Body Fitness

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Full Body Fitness S.A.Q
Speed, Agility and Quickness training for those who want a stronger core. Any level of fitness can do this class.

Fully Equipt Gym, Personal (one-on-one) Training, S.A.Q (Speed, Agility, Quickness) Classes, Low and High Impact Full Body Training, Show Prep & Baseball Academy. This class is an exceptional cardio work-out that will leave you exhausted while working your heart and lungs to their max! Quicker feet, more explosiveness and more agility will all be achieved in this fun group setting. Circuit Insanity
Hi impact full-body training for those looking to be pushed. An above-average level of fitness is required to do this class effectively. This is a cardio work-out that will keep your training interesting while training all your muscles in a different way than they are currently being trained.

10/24/2026

🫵🏼 7 week “NEW YOU” weight loss challenge 🫵🏼

The holidays are quickly approaching with only 8 more Friday’s until Christmas😱 Who doesn’t want to be a MINIMUM of 10 lbs lighter before enjoying delicious meals and bonding with friends and family! 🤔

Spots are very limited and there’s a grand prize to be won, so why wait?

Message “NEW ME” now to secure your place in the challenge 💪🏼

10/23/2026

Hockey season and many other sports start regular season play soon! Currently FBF is quietly gaining more momentum with strength and conditioning team training! We currently have 16 teams training at our facility!! Yes 16..and a couple more trying to rearrange their weekly schedule to fit in our limited time slots..
We love getting the most out of these young athletes an hour at a time. There’s lots of mental strength training happening at the same time. We’re helping create overall more well rounded athletes!

10/11/2026
Shout out to Herc’s for the amazing pumpkin protein shake! Best shakes in town hands down! They are 🔥
10/05/2026

Shout out to Herc’s for the amazing pumpkin protein shake! Best shakes in town hands down! They are 🔥

FBF will be open Sept 30th regular hours!
09/30/2026

FBF will be open Sept 30th regular hours!

Our members leave us notes from time to time….this is one of the recent ones. We love the feedback from our 400 strong m...
09/29/2026

Our members leave us notes from time to time….this is one of the recent ones. We love the feedback from our 400 strong members!
Thanks for continuing to support FBF!🙏

09/22/2026

Looking to get your child involved in some physical activity while learning how to properly workout and most importantly have fun in the gym setting? 💪🏼👟

I am offering a 8 week camp for kids of all different strength capabilities. Starting Oct 5th for only $10 a session your child will get 1 hour of muscle training, speed endurance, agility and quickness work.

Fill out the link below to secure your child’s spot now! 👇🏻👇🏻

https://forms.gle/WB6zw2Vy2kYVEy8d8

Big shout out to our Gap Auto Member of the month for August! Glenn Urie brings the positive vibes to the gym week after...
09/02/2026

Big shout out to our Gap Auto Member of the month for August! Glenn Urie brings the positive vibes to the gym week after week! If you’re looking for a great breakfast or lunch, Glenn is the guy to see! He’s the GM of Pur & Simple..not only does he run things but, he is a “community first” guy who works with various schools as well as doing clothing drives for our homeless shelters. Our community could use more people like Glenn! Thanks again for the continued support Glenn!
&simple

Address

800 St. Mary's Street
Fredericton, NB
E3A8G1

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+15062065833

Website

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