08/29/2025
September always feels like a fresh, new start and I am so excited to announce I'll be offering TWO styles of breathwork monthly at the gorgeous !
As someone who often overthinks, and struggles to slow down and meditate, breathwork is my go-to tool to regulate and get out of my noisy head!
In the chaos of back-to-school, this is the *perfect* time to carve out space just for you and your nervous system. ❤️
🎇 AND to celebrate all the NEW NEW NEW, you can purchase your spot in the the first Transformative Breathwork class at Prana for just $10! **Promo price only valid until Sept 5th so jump on it!
(Link in my bio for more info + to grab your promo price credit for the Sept 17th class!)