Bodies by Mel.

No excuse not getting a workout in while staying at an Airbnb in NFlD!!

6 weeks, in color. Climbing the mountain.

❤️

My cards are made with nothing but love for the fitness industry and helping others shine ❤️. I thought I’d share a little bit of my story below. I’ve never identified with cancer, it was just something I had to do at the time, but it also shaped me into the person I am today 💪🏻

I hope you all know that there is light inside of you that’s bursting out to shine!

Let the cards choose the workout for you.

Bodies-by-Mel.ca

I’ve spent 15 years helping people on their fitness journeys, and this is what I’ve learned 💪🏻

They don’t want boredom
They want to be challenged.
They want to feel accomplished.

This little box does that🏅

Bodies-by-Mel.ca

I miss being an entrepreneur everyday....but what I miss the most, are my clients! They brought so much joy to me day in and day out. The connections, the adventures, the growth. The friendships.

We can do hard things! Including closing old chapters and creating new ones❤️because with new books, there are new horizons to explore.

Just gotta show up 💗

No planning required

Flip → repeat → done ✔️

Simple workouts for real life 💪

Bodies-by-Mel.ca

You don’t need more time.

You need less friction. 💥

This system removes the hardest part of working out —
👉 figuring out what to do

Flip. Follow. Finish.

Perfect for busy women, moms, travelers, beginners, or anyone who’s tired of starting over 💗

✨ Get your box today — link in bio

Photo credit : Michel Corriveau

Bodies-by-Mel.ca

POV: You stopped overthinking your workouts

Format Card ➡️ Sets the rules
Exercise Card ➡️ Tells you the moves

Together 🟰 Done

No gym
No program
No mental load

Just movement that fits your real life

Bodies-by-Mel.ca