Des plans d’entrainement, des plans alimentaires personnalisés et la préparation de repas sur mesure.
ADSP Coaching est une équipe d’entraineurs dans la région de l’Outaouais qui comprend Aiman Doghmi et Stephanie Picard. Bâti autour d’une philosophie d’équilibre et d’habitude de vie saine et durable, ADSP Coaching offre un encadrement adapté à chaque individu durant la durée de leur parcours de remise en forme. Passionné par l'entraînement physique et la nutrition, ADSP Coaching instaure une mult
12/14/2023
So grateful for heartfelt reviews and incredible clients who entrust us with their fitness journey.
Each success story fuels our passion to continue making a positive impact.
Thank you for being part of the ADSP Coaching family ❤️🙏
12/04/2023
Discover the game-changing benefits of having an online personal trainer in your life with ADSP Coaching:
✅ Personalization: Tailored fitness plans designed just for you, ensuring efficient and effective workouts.
✅ Flexibility: Exercise on your schedule, seamlessly integrating fitness into your busy life.
✅ Expert Guidance: Receive checkmarque-certified expertise and unwavering support from our dedicated trainers.
✅ Anywhere Access: Achieve your fitness goals from the comfort of your home or on the go.
Ready to transform your fitness journey? Join ADSP Coaching and experience the unparalleled advantages of online personal training 💪🏅
11/27/2023
ADSP Coaching's CYBER MONDAY LAST CALL 🚨
Seize Personalized Meal Plans: Now only $350 for three months (was $482.97) 🍽️
Exclusive offer on Your Personalized Training Plan at $399.99 (was $587.97) - Final Day 🏋️♀️
🚀 Act now for the Ultimate Transformation Bundle: Both plans at an incredible $200 a month (was $788.97 for 3 months)
📆 Final Hours! This exclusive offer expires tonight, November 27! Drop us a DM for a FREE consultation and jumpstart your journey to a healthier you at these phenomenal prices 📩
11/20/2023
ADSP Coaching is here to help you embrace the fire within. Rise above the challenges, sculpting a stronger, healthier you with every rep and drop of sweat 💧
Together, let's redefine your fitness journey, one powerful step at a time.
11/03/2023
An inspiring night for ADSP Coaching at the RAEM Gala alongside Member of Parliament for Pontiac .chatel celebrating entrepreneurship. 🤝
11/01/2023
Transform Your Upper Body Strength 💥
Building upper body strength isn't just about looking great; it's the key to better posture, more stability, and superior performance.
Ready to take your fitness journey to new heights? Book your free consultation today 📲
10/30/2023
10/24/2023
10/20/2023
Get ready for an exciting weekend with ADSP Coaching 👏🏻
Tonight, we're thrilled to be part of the RAEM Multicultural Entrepreneurship Gala, celebrating entrepreneurship, diversity, and innovation.
And in just two days, on October 22, join us at the RAEM Multicultural Entrepreneurship Fair, where we'll be supporting and connecting with immigrant entrepreneurs as they embark on their business journeys.
RAEM, a non-profit organization, is at the forefront of empowering multicultural entrepreneurs in the region. We're proud to be a part of this incredible initiative.
Join us on October 22 at Gatineau City Hall for a chance to win a free month of personalized coaching 🤝
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |