Welcome to the 6 weeks Warrior training Camp!
09/10/2019
Congrat to Rimma Toporova for always being present and barely missing a session! She definately deserved Warrior of the week last week! She improved so much all summer long! She is proving that age is just a number :)
Proud of you!
LETS DO THIS! πͺπͺ
08/30/2019
Happy Friday!
I am super proud of every one who participated to our 2 workouts this week!
I am certainly proud of our Warrior of the week of week 6 Sorina Ioan and Warrior of the week of week 1 Julie Kaz round 3!
It is truely inspiring to see you girls work as hard as you do and keep progressing the way you are!Nice work girlsπͺπͺπͺ
08/16/2019
Week 5 in the books!!!
This week we boosted the intensity a little bit but you gave your 100% EVERY SINGLE WORKOUTS!
Special shootout to Maripierre Lafrance for earning the WARRIOR OF THE WEEK award!π
Well deserved, you always push your self, bring great energy and a positive attitude!
Always fun to coach you!
Be ready for next week!πͺπͺπͺ
08/08/2019
AWESOME TURN OUT THIS WEEK!
Congrats to Marieve Tremblay for being Warrior of the week!
She worked super hard all week long, always bring a smile! I cannot be more proud of you :)
See you all next week!
Dont forget, MOVE MOVE MOVE THIS WEEKEND!
08/01/2019
Week 3 in the books!
Nice work everyone! That was a super fun weekπͺπͺπͺ
Cant wait for next week!
Special mention to Sean O'Donnell for being Warrior of the week!
Sean has been incredibly consistent by attending as many workouts as he could, he has been consistent with his nutrition as well and managed to TRIM OFF 10 lbs! Way to go Sean!
It is always fun to have you part of this group!
Lets keep it up!πͺπͺπͺ
See you all next week
Awesome week everybody!!!
It was not easy! We brought the intensity a lot higher this week! Congrats οΏΌ to everyone!
Also! Big shootout to Sylvie Lalande for being Warrior of the week πͺπͺπͺ she has worked her butt off and always gave her 100%!
Proud to have you among us!
Good job!
See you all next week!
07/18/2019
First week of round 2 in the books!
So proud of everyone who came and worked super hardπͺπͺπͺ
Huge shootout to our WARRIOR OF THE WEEK Vikky Goddet for coming to all 3 sessions this week and worked extremely hard!
CANT WAIT FOR NEXT WEEK!πͺπͺπͺ
So proud of these Warriors!!
Outdoor workout lunch are the best!
What are you up to at Lunch???πͺπͺπͺ
WOW First round in the books!!!
This was an amazing 6 weeks of hard work!πͺπͺπͺ
Everyone improved their fitness so much!
I cannot be more proud!
Nice work!
READY FOR ROUND 2 Starting July 15th!!! LETS GO!
06/20/2019
Yes!!! Week 3 was amazing so much improvements! Even in the rain!!
Good work Warriors π
WHAT A BEAUTIFUL WEATHER TO START WEEK 3!
Awesome work everyone!
YOU ARE AWESOME!
06/13/2019
Wow WEEK #2 is in the books!!! This was amazing!
First off Congrats to Patrice Madore for Warrior of the week! Pat always bring great energy and gives 100% of his effort all week long!
| Monday | 11:30am - 12:15pm |
| Wednesday | 11:30am - 12:15pm |
| Thursday | 11:30am - 12:15pm |