Ex6eed

Three years ago today, I said NO to the security of a six-figure salary to follow a dream...

To build Soccer Leaders & Life Champions.

Three years later, EX6EED is Canada's only soccer-specific Resilience Leadership program with measurable results.

✔️ Over 200 young soccer leaders developed.
✔️ Trusted by leading soccer clubs, academies and schools.
✔️ 5-star reviews from players, parents, coaches, and partners.
✔️ Graduates now competing in top leagues across Europe and North America.
✔️ A book inspired by a true story, helping players and parents navigate their own soccer journey.

Thank you to every player, family, coach, club, and partner who believed in this mission.

This is just the beginning.

We build Soccer Leaders & Life Champions!

A CATALYST Soccer Leader

In chemistry, a catalyst is a substance that speeds up a chemical reaction without being consumed in the process.

A CATALYST Soccer Leader does the same.

They accelerate the growth, development, and performance of everyone around them while remaining true to themselves.

CATALYST Soccer Leaders are not just talented. They possess the mental resilience, character, and leadership qualities to guide their teams through adversity and inspire others to succeed.

They don't simply make themselves better—they make everyone around them better.

CATALYST Soccer Leaders have VALUES.
They live by their VALUES.
They create VALUE.

And that's exactly why they are INVALUABLE to their teams.

Catalyst Leaders are rare...

But the teams that have them are the teams that succeed.

LEAD yourself! LEAD the game!!

EX6EED Partnership Program

Woodbridge Soccer Club 012 OPDL Girls @2012.girls.strikers.opdl

Topic: Playing with Purpose & Fixed vs. Growth Mindset

We learned.
We practiced.
We applied.
We had fun.

One more session and step forward in building stronger soccer leaders on and off the field! ⚽🧠💪

The GIFTED Soccer Leader

The GIFTED Soccer Leader has exceptional technical and/or physical talent but rarely reaches their full potential because they lack the mental resilience and leadership skills needed to succeed.

Their ego comes before the team. They have low self awareness, a fixed mindset, avoid stepping outside their comfort zone, and struggle to handle pressure and adversity.

As a result, they typically show up on the field as either:

🔴 The TOXIC ACHIEVER, bullying opponents and teammates, controlling others, and believing that winning is everything.

🔴 The LOSER, blaming teammates, coaches, referees, or circumstances instead of taking responsibility.

Your talent creates the opportunity to succeed. Your resilience and leadership determine how great your success will be.

What you put into your body is just as important as what you put into your mind.

At EX6EED, we believe that we become what we eat, drink, and read. Nutrition is one of the essential foundations of both mental and physical resilience, directly influencing energy, focus, decision-making, recovery, and performance.

That is why we invited Rachel Hannah, RD, the 2025 Canadian National Marathon Champion, to lead a nutrition session for the high-performing soccer leaders from the Woodbridge Soccer Club teams that EX6EED proudly partnered with this year. @2012.girls.strikers.opdl

More than 60 soccer leaders participated in this interactive session, gaining valuable insights into high performance nutrition and learning how proper fueling can elevate their performance, recovery, concentration, and long term development, both on and off the soccer field.

A big thank you to Rachel for sharing her expertise, passion, and practical strategies with our athletes.

Great soccer leaders don't just train their bodies, they fuel them with purpose.

EX6EED Mindset
Believe in the TEAM!

Watching Norway's first games in this World Cup, I immediately realized that this team has what it takes to go far.

Not just because they are talented.
Not just because they are physically strong.
Not just because they have an excellent game plan.

But because they possess the leadership qualities that build great teams.

They demonstrate high energy before, during, and after every game.

They have leaders who consistently put the TEAM above their EGO.

They show discipline, consistency, and commitment in everything they do.

Most importantly, they trust one another. Every player is "rowing" in the same direction—with high energy, discipline, focus, and engagement—both on and off the field.

Norway demonstrates what being a true team is all about.

LEAD yourself! LEAD the game!!

We build Soccer LEADERS and Life CHAMPIONS!

EX6EED Mindset! 🔴⚪

BELIEVE in the PROCESS!

Over the past few days, the media has been talking about the self talk Cristiano Ronaldo used before taking his penalty kick against Croatia.

But that's not the real story.

The important thing is not what he whispered to himself.

The important thing is that he has a process, a process he consistently follows before every big moment on the field.

First, he brought himself into the present moment with a light inhale through his nose and a controlled exhale through his mouth.

Then, he connected with his Higher Self by using his own personal self talk to strengthen his confidence.

During high pressure moments, it doesn't matter exactly how you inhale or exhale.

What matters is that you breathe.

And it doesn't matter what exact words you say to yourself.

What matters is using selftalk that strengthens your confidence and helps you perform at your best.

Champions don't rise because of a single breath or a single phrase.

Champions rise because they trust their process and repeat it consistently under pressure.

Don't believe in luck.
Don't believe in magic.
BELIEVE IN THE PROCESS.

LEAD yourself! LEAD the game!!

We build Soccer LEADERS & Life CHAMPIONS!