Zumba Fitness, STRONG by zumba, Zumba kids
Operating as usual
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Hi Everyone, it’s sure been a while! Hope you and your families are doing well.
TOMORROW (Saturday) at 1pm Lorna and I will be hosting FREE ZUMBA at Central Park.
Please note, we will be following appropriate guidelines and everyone is to dance 2 meters apart. Please join us for a fun hour of dancing. We hope to see you all!
To our dearest Zumba Friends, due to the Coronavirus outbreak, the Rec center will be closing today until further notice. As result, all Zumba classes will be Cancelled until further notice.
Hope to see all our ladies and some new faces tomorrow morning!
ZUMBA tmr @ the rec center 8:45am!
This Thursday, please join us with your kids for Zumba class at the REC CENTER!!!! There is no additional cost to bring your kids.
When: Thursday Feb. 6, 8:45am
*Please note all kids under 15 need to be accompanied by an adult for the class.
Zumba this morning at 8:45am! @ the rec center!
Thank you ladies for coming this morning- it was SO much fun!
@lorna “Zumbaaaaaaaaa” lol
Lienki Du Plessis Kristina Shrestha-Hallock Lorna Mahoney Alia Yaghi
Zumba Master class in Calgary with the famous Loretta Bates!!!
Thank you to all the lovely ladies who joined us this morning for Zumba at the Rec center! We sure worked up a sweat!
Hope to see you all Thursday at 8:45am!
Zumba is back on starting tomorrow at the REC CENTER! If you already have a rec pass, Zumba is included in your pass!
Hope to see you all tomorrow at 8:45am!
Last Zumba class of the year!!! This morning at 8:45am Rec. Center!
If we don’t see some of you, we would like to wish you all a Merry Christmas! And Happy New Year! Thank you to all the dedicated Zumba ladies who come and fill our class with Joy!
See you all in 2020!
Zumba is cancelled at the rec center for tmr.
We will resume Thursday!
ZUMBA at the rec center this morning 8:45am!!!!
4 days a week to get your Zumba on!!! 💃 See you all tmr @the Studio!
Thank you to all who are supporting our Zumba classes at the rec center- both by attending and passing on kind and encouraging words to your friends. We truly appreciate it! ❤️
Tmr night from 8-9pm we have Aqua ZUMBA! I know a few who attended our first class found the moves a bit challenging in the water. Since then we have modified our dances.
We hope to see you all Wednesday at 8pm in the pool! 🏊♀️ 💃
Thank you to the lovely ladies who attended this mornings Zumba class @ the rec center!
Come join us this week in the pre- school room!
Zumba tmr morning at the STUDIO 8:45am!
Water Zumba tonight at 8pm at the rec center pool!
Hope to see you there!
Lorna and Kristina will be teaching Zumba at the rec center starting tmr! Tuesdays and Thursdays Zumba will take place in the pre school room at the rec center at 8:45am!
We also have a new class we are super excited about called WATER ZUMBA offered Wednesday’s from 8-9pm at the pool!
Best of all, these classes are INCLUDED in your rec center pass! If you don’t have a pass and are thinking about the different price options, please see below :)
We hope to see YOU at one of our classes! ❤️
Zumba cancelled this morning. Sorry for the inconvenience.
We are SO excited to announce that we will be offering Zumba at the Rec Center starting November 5! Also, we have a new class ‘Water Zumba’ also offered at the rec center starting November 6!
Please check out their new Program schedule!
The November & December Fitness & Programs calendar is now available. Please stop by the Grande Cache Recreation Centre to pick up your copy or visithttp://grandecache.municipalwebsites.ca/Editor/images/novdeccalendar.pdf
ZUMBA tonight at 6:30pm!!! Bring a friend!!!
Zumba tmr morning at 8:45am, tues 8:45am and wed 8:45am!
Hope to see you there!
Just a reminder that there is no Zumba today. Classes will resume on monday Oct. 21.
Get out of the house and join us for a fun evening of Zumba filled with laughter and sweat!
Tonight at 6:30pm!
Drop-in $5, students free
We hope to see you there! ❤️
Zumba this week:
Mon, tues, wed at 8:45am
Yoga tonight at 8pm...😊
Good morning everyone. Zumba will be cancelled this morning and tomorrow morning. Sorry for the inconvenience. See you Monday morning the 7th at 8:45am!
Circuit and Zumba evening on Wednesday are canceled this week.
Zumba at 8:45am and 6:30pm today!
Drop- ins welcome!
LOW IMPACT CIRCUIT CLASS TONIGHT @6pm
Adults $7/ class
Students $5/ class
ZUMBA 8:45am tmr! Drop- ins welcome!
Lorna Mahoney, owner and creator of Fitz Dance Studio and NVU Esthetics, brings to the dance floor a decade of experience and certifications including Zumba Basic levels 1 and 2 instructor training, Zumba Toning and STRONG by Zumba. A local of Grande Cache, Lorna has been operating Fitz Studio since 2015 and NVU Esthetics for the past 9 years. Whether its spa treatments or dance fitness, Lorna’s passion is all about making women feel beautiful in their own skin. We promise you her classes will enlighten ones’ confidence, improve strength and stability and sculpt your body using a blend of dance techniques from around the world (including Salsa, Hip-Hop, Cumbia and Merengue).
We also have other instructors here at Fitz Dance Studio:
Kristina Shrestha-Hallock, born and raised in Ottawa, ON, moved to Grande Cache, AB in 2012. Her dance background consists of Belly Dance, Reggaetón and Cumbia. Kristina started attending Fitz Studio’s Zumba classes in 2015 and acquired Zumba basic 1 instructor certification in 2016.
|Tuesday||9am - 9:45am|
|Thursday||9am - 9:45am|