Misfits GYM

10/15/2026

Check out Beanz Fitness Class on Fridays! 💪🏼

💪 HELLO, FITNESS FRIDAYS!

We loved our last bootcamp series so much, we figured… why stop now? 😉

Been thinking about getting back at it, but feeling a little nervous or unsure where to begin?

Start here. ❤️

Fitness Fridays are for all fitness levels. Everyone is welcome here.

Led by a personal trainer specializing in pre/postnatal & pelvic floor health, these workouts are fun, supportive and designed to challenge you at your level.

🌸 New to working out? She’ll meet you where you’re at.
💪 Want more of a challenge? I promise, she’ll find one for you. 😉

$20 per class
Fridays | 6–7 PM
Starting THIS FRIDAY October 9th
Every Friday except October 23rd

And for the moms…

No babysitter? No problem! Your child can play at Beanz Playhouse for just $5 while you work out. ❤️

Come as you are. We’ll take it from there. 💪

10/08/2026

Have a great long weekend!! 🍗🦃

10/05/2026

Yoga Monday at 7pm with Beata. Costume yoga on Oct 30th!! That’ll be fun! 🎃

09/30/2026

Today, September 30, we honour the National Day for Truth and Reconciliation and Orange Shirt Day. 🧡

Today is about remembering the Indigenous children who were taken from their families and forced into residential schools. It is about honouring the children who never made it home, the Survivors who did, and the families and generations who continue to carry the impacts of that history.

Reconciliation begins with truth—listening to Indigenous voices, learning the history of residential schools, acknowledging the harm that was done, and making sure these stories are never forgotten.

Today I wear orange with love, respect and remembrance. I am proud to be Métis, proud of my Indigenous roots, and proud to stand with First Nations, Inuit and Métis people as we honour the strength and resilience of our communities.

🧡 Every Child Matters.
🧡 Remember the children.
🧡 Honour the Survivors.
🧡 Listen. Learn. Remember.
🧡 Truth before reconciliation.

Proud to be Métis. 🧡

09/10/2026

🇨🇦 To the young girls watching… dream BIG.

This year, three women from our small town of Grande Cache have had the honour of wearing CANADA across our bodies and representing our country in sport. ❤️🇨🇦

And the best part? We’re proof that dreams don’t have an age limit. We’re still chasing big goals, doing hard things and proving it’s never too late to see what you’re capable of.

You don’t have to come from a big city or have the perfect path to do something incredible.

Start somewhere. Work hard. Believe in yourself. Keep showing up.

Small-town girls can do BIG things — at any age.
Maybe one day, that maple leaf will be on your chest too. 🇨🇦❤️

Megg T - Powerlifting
Kaylyn N - marathoner
Shannon M - Strongwoman

09/08/2026

💛💛💛

09/02/2026

Beata’s new schedule for September is here. She has added private classes 🖤

09/02/2026

Back to school sale is on!! Times for parents to get back into the gym! 🥰

09/01/2026

I am back to work today! The annual school sale is on!! 🥳

08/28/2026