Kailyn's Vinyasa Yoga

Yoga is better with a cat— according to Myron 🤪🥰🐈🕉️

Yoga at home🩷🙏

Excited to annouce the return of my yoga classes through body 'n' soul😊🧡

Classes will be held every Monday from 6pm to 7pm, starting February 26th.

See you on the mat! 🙏

Another 4 weeks of yoga classes are starting this Monday (Nov. 4th). There are spaces available! Please contact to register. :)

Info:

Time: Every Monday, 6:15-7:15pm
Location: St. Marks united church in Port Hakwesbury
Price: $35 to pre-book all 4 classes, $10 drop in

🙏

Starting tonight!

Children's yoga registration starts on Monday. Info is in this post, please contact the town Port Hawkesbury to register your child! 🙏

My yoga class is now full! Thank you to all who signed up. I will post if there are spots to fill in the future. 😊🙏

*****Schedule change*****

Due to lack of interest regarding the morning yoga class, I have decided to go back to an evening class on Monday as more people preferred this option!

Time: 6:15-7:15pm
Starting this Monday!!! September 27th

Location: St. Marks United Church in Port Hawkesbury.

Price: $10 drop in or $35 for 4 back to back classes

Please contact for registration!

Namaste 🙏

Meditation is good for you! It's science (:

The Scientific Power of Meditation How exactly does meditation affect your body?GET THE BOOK! http://asapscience.com/bookSUBSCRIBE: http://bit.ly/10kWnZ7Written by: Rachel Salt, Gregory Brown ...