9Round Fitness

9Round Fitness

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When are you reopening?
Holiday Hours
Dec 22 1pm – 4pm
Dec 23 6am – 1pm / 4pm – 8pm
Dec 24 9am – 1pm
Dec 25 CLOSED
Dec 26 CLOSED
Dec 27 6am – 1pm / 4pm – 8pm
Dec 28 10am – 2pm
Dec 29 1pm – 4pm
Dec 30 6am – 1pm/4pm – 8pm
Dec 31 9am – 1pm
Jan 1 CLOSED
Jan 2 6am – 1pm / 4pm – 8pm
It’s hard to believe it’s been over two months since our incredible Indulge Your Mind gala fundraiser blew our minds!

As the holidays approach, we’re so thankful for the generous people, businesses and organizations that are in abundance right in Grande Prairie.

Wishing the best over the holidays to all our amazing gala supporters, including:
Shewolf Studio
Dalen Art Chmilar
Bone & Biscuit
Q99- Grande Prairie
Big Country 93.1 FM Grande Prairie
QRF Contracting Ltd.
sundanceballoons
WestJet
Chatters Salon Westgate
Miss Bliss - The Happy Homesteader
NK5 Mechanical Ltd. (plumbing and heating)
Wesco Distribution
Cross and Arrow Beauty
TWK Trucking
Janina's Jewellers
Curious Soul Creations
Lynn Connell
Wendy Foote (V***n Creek Alpacas)
Waste Treatment Services (WTS Rentals)
ATB Financial
Altitude Plumbing and Heating
Rural Wonders Limited
Lovely Threads Boutique
Noelle Mirabella Photography
Nufloors Grande Prairie
The Jump Yard
Bullets & Broadheads Shooting Center
Oliver Funeral Home
Feel Your Life Walk Barefoot
Popeye’s
Cree8iv Ink Body Studio Ltd.
Peak Performance I.T.
Prodigy Oilfield
D & J Transport
10K Rentals Ltd
Nor-Lan Chrysler
The Keto Cafe
Monaco Shoes
Absolute Entertainment
9Round Fitness
West Prairie Dental
New Horizon Co-operative
Crowned Beauty
Canadian Tire
Lyons Production Services Events Centre
Crushed it today with William D Carriere! Thanks for the workout
A HUGE THANK YOU to everyone in the community that helped 97.7 ROCK Grande Prairie collect items for Odyssey House!!!
As you can see, it was a huge success, Thank you to Rock 97.7 for their continuous support. 🎸🎼

A big thank you to the businesses that helped them collect items! Because of this communities generosity, women and children accessing our services will have the everyday items they need.

Thank you to Wapiti Road Shell, Beach Bumz Sun Tanning Studio, 9Round Grande Prairie, AB- 68 Avenue, T.Sedore photography, Ole Smokes Coffee, McGovern's RV & Marine, Wapiti Auto Sales, and Burger Heaven, we are so grateful!
A HUGE THANK YOU to everyone in the community that helped us collect items for Odyssey House!
As you can see, it was a big success!!

A big thank you to the businesses that helped us collect items! Because of you, women and children fleeing abuse will have the things they need!
Wapiti Road Shell, Beach Bumz Sun Tanning Studio, 9Round Grande Prairie, AB- 68 Avenue, T.Sedore photography, Ole Smokes Coffee, McGovern's RV & Marine, Wapiti Auto Sales, and Burger Heaven
ONLY A FEW DAYS LEFT OF COLLECTION!!

Odyssey House is in need of a few extra things!

🌬10 kites for an upcoming childcare event
🍼baby wipes
🧺bounce dryer sheets
🍼size 5-6 pull-ups
👶🏻size 4T pull-ups
🍼size 6 diapers

Drop at these locations:
McGovern's RV & Marine
T.Sedore photography
9Round Grande Prairie, AB- 68 Avenue
Wapiti Auto Sales
Wapiti Road Shell
Ole Smokes Coffee
Burger Heaven
Beach Bumz Sun Tanning Studio
And of course, at our studio!!

Check out more here: https://www.977rock.ca/odyssey-house-charity-drive/
9Round should enter a team.
😖😖 you know it was a great leg workout when you struggle to walk after 😂😂 thanks guys!! Loving the gym 💪🙌
Over the lunch hour, stop by the Thriving in the City event happening on the GPRC DJC Performing Arts Centre Concourse!

We have 24 community and College services here to chat with you about opportunities and services available to help you make this semester awesome! Come on down, say hi 👋 and learn about what’s out there!

#ExperienceGPRC #GPRCWelcomeWeek

the RAD life Rotaract Grande Prairie Grande Prairie Crime Prevention The Philip J. Currie Dinosaur Museum GPRC Sport, Fitness & Wellness Odyssey House HIV North Society Grande Prairie Parent Link Centre Grand Prairie Transit Frontier College/Collège Frontière - Grande Prairie Big Brothers Big Sisters Of Canada Enterprises of the Heart. Inc YMCA of Northern Alberta - Grande Prairie Grande Prairie Public Library Alberta Health Services Victory Church On The Rock Grande Prairie 9Round Grande Prairie, AB- 68 Avenue MADD Canada RBC Richardson Pioneer Central Peace Aquatic Centre Toastmasters International District 108 Accredited Supportive Living Services LTD #GPRCFinancialAid
New gloves for Christmas

Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *

9Round Fitness is a gym that offers a kickboxing themed fitness program in Grande Prairie, AB, 68 Ave & Poplar Dr. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

Operating as usual

04/23/2022

Are you suffering from a covid hangover?

Wondering where you can find the motivation to feel a normal balance in life again?

Well, we have the cure, come in today for a FREE first-time workout. Our 30-minute full-body kickboxing circuit is prescribed as the best medicine.

Our enthusiasm professionals ( trainers ) 😁 will be with you every step of the way, giving you doses of energized exercises and an uplifting atmosphere.

If you have any family or friends experiencing the same covid fatigue, bring them in for our specialized treatment.

Medicine ingredients

- No class times

- Trainer included

- Full-body workout

- Workout changes daily

- No contracts

We also have an outstanding referral program, if any of our members refer a new sign up they will receive $50 off their next month. Book today on our website or call us at 780 - 533 - 9922 for your FREE first-time workout, we look forward to giving you a killer one.

https://www.9round.ca/locations/ab/grande-prairie/68th-ave

#berserker #personaltrainer #trainer #9roundstrong #9RoundNation #9RoundFitness #9RoundFamily #9Round #30minuteworkouts #kickboxingfitness #positivity #positivevibes #heathlylife #9roundgrandeprairie #9roundlife #9rounds #heathly #heathlylifestyle

04/18/2022

Our easter closing hours today will be 5 p.m. to 8 p.m.

04/15/2022

Our hours today will be 10 a.m. to 2 p.m. happy easter 9rounders. 💪

04/13/2022

Are you suffering from a covid hangover?

Wondering where you can find the motivation to feel a normal balance in life again?

Well, we have the cure, come in today for a FREE first-time workout. Our 30-minute full-body kickboxing circuit is prescribed as the best medicine.

Our enthusiasm professionals ( trainers ) 😁 will be with you every step of the way, giving you doses of energized exercises and an uplifting atmosphere.

If you have any family or friends experiencing the same covid fatigue, bring them in for our specialized treatment.

Medicine ingredients

- No class times

- Trainer included

- Full-body workout

- Workout changes daily

- No contracts

We also have an outstanding referral program, if any of our members refer a new sign up they will receive $50 off their next month. Book today on our website or call us at 780 - 533 - 9922 for your FREE first-time workout, we look forward to giving you a killer one.

https://www.9round.ca/locations/ab/grande-prairie/68th-ave

#berserker #personaltrainer #trainer #9roundstrong #9RoundNation #9RoundFitness #9RoundFamily #9Round #30minuteworkouts #kickboxingfitness #positivity #positivevibes #heathlylife #9roundgrandeprairie #9roundlife #9rounds #heathly #heathlylifestyle

04/05/2022

Spring Break You Burpees are back! 👀 This amped-up burpee is a TOTAL BODY BLASTER. You’ll be crushing this extra-special exercise for an entire round next week, so get ready because it's coming SOON! 😜

#Kickboxing #Burpee #SpringBreakYouBurpee #FitnessChallenge #Fitness #ComingSoon #BurpeeChallenge

04/04/2022

Get ready to elevate your heart rate ❤️ with this #CHOW! Once you've CRUSHED it, don't forget to come back and let us know what you got for a chance to win a new pair of wraps!
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*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 04/11/2022. Winner will be messaged directly by 04/12/2022.

#Kickboxing #FitnessChallenge #Workout #AMRAP #BoxJumps #PunchItOut

04/02/2022

Congratulations to the latest owners and managers for CRUSHING Training Camp this week! 💪 We are so proud of your hard work and enthusiasm!

All 9Round owners travel to Greenville, SC, where they complete a 4-day, in-depth training program to learn the ins and outs of the 9Round business. It includes a fitness test, classroom learning, in-studio shifts, and more! 🥊

#9Round #9RoundTrainingCamp #TrainingCamp #Kickboxing #FitnessFranchise #FranchiseOwner

04/01/2022

Are you ready for this KILLER new challenge today?!
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Just kidding...get ready to crush the REAL Round 9 today! 😜

#AprilFoolsDay

Photos from 9Round Fitness's post 03/31/2022

We had a class from Peace Wapiti Public School Division, Peace Wapiti Academy come in for a killer workout last week. It was an awesome experience and all the kids had a blast.

Come in for a FREE first-time workout today, bring your family and friends, ages 13 and up are welcome to participate.

- Trainer every step of the way 👍

- No class times come at your convenience 💪

- New workout program daily 😁

- 30 minutes Full body kickboxing circuit

- No contracts

Our facility is kept extremely clean, disinfected and organized. Book your FREE first-time workout on the website https://www.9round.ca/locations/ab/grande-prairie/68th-ave or give us 780 - 533 - 9922.

#9roundstrong #9roundfamily #9RoundNation #9RoundFitness #9Round #9Rounders #healthylifestyle #happiness #happythursday #positivevibes #positivity #30minuteworkout #kickboxingfitness #health #healthlyliving #heathlylife

03/31/2022

🚨GIVEAWAY🚨 New 9Round swag has arrived. Let us know your favorite PUNCH in the comments for a chance to score your favorite of the latest apparel drop!

P.S. - if you can't wait to get your hands on these all-new styles, shop them at your local 9Round now!
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*Must be a U.S. or Canadian citizen. Estimated value of $32.99. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 04/04/2022. Winner will be messaged directly by 04/05/2022.

03/30/2022

Looks like "PC" is ready for SPRING BREAK! 😎 But we've got a FUN surprise coming for him and #9RoundNation! 😜 Any ideas for what's coming to your local 9Round soon?! 👀

#Kickboxing #Fitness #FitnessChallenge #Workout #SpringBreak #9Round

03/29/2022

We LOVE seeing #9RoundNation grow! 💪 We are PUMPED to add these international studios to our open locations, working to make an impact in their local communities. They are helping members grow #StrongerIn30, physically, and mentally.🥊

#GrandOpenings #9Round #FitnessFranchise #Franchise #NewFranchise

03/28/2022

Get ready to sweat for this week's #CHOW! You'll be crushing it at Round 2 with a combination of kettlebell swings and high planks jacks. Don't forget to come back and let us know what you got for a chance to win a new pair of wraps!
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*Must be a U.S. or Canadian citizen. Estimated value of $10. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 04/04/2022. Winner will be messaged directly by 04/05/2022.

#Kickboxing #FitnessChallenge #Workout #AMRAP

03/26/2022

Congratulations to these members who have kicked and punched their way into the 500 Club! Help us congratulate them with some virtual glove bumps! 🥊

#500Club #Workout #FitnessGoals #WorkoutGoals

Timeline photos 03/25/2022

Showing up is the first step! 💪

#FridayFeels #FridayMotivation #Workout #WorkoutMotivation

03/24/2022

Come in for your FREE first-time workout today, bring your family and friends. It is a 30-minute full-body kickboxing workout, a trainer is included every step of the way, NO CLASS times and a new workout program daily.

We believe in giving our members the absolute best experience when they come to 9round. After a killer workout, we encourage our members to let us know how we did by ringing the bell.

One ring for a good workout, two rings for a great workout and three rings for a killer workout. Our 9rounders always have a killer one and leave with smiles and a positive attitude.

We look forward to seeing new faces walk through our doors every day so come join our 9rounders and enjoy an outstanding experience.

#9RoundNation #9roundstrong #9RoundFitness #9roundfamily #9Round #9Rounders #30minuteworkouts #kickboxingfitness #positivevibes #stayhealthy #confidence #happythursday

Timeline photos 03/24/2022

There's no better feeling than crushing a workout with your #PunchPartner! Let them know you love kickin' it with them by giving them a shoutout in the comments! 🥊

#9Round #9RoundNation #Kickboxing

03/23/2022

The Captain and E-Ssassin go LIVE!

The Captain and E-Ssassin go LIVE!

Photos from 9Round Fitness's post 03/23/2022

The sun is shining and the gym is open ready to give killer workouts. If you have not made it in yet, it's only 30 minutes and your whole body will thank you when it is over.

We look forward to seeing you all soon.

03/23/2022

"The Captain" and "E-SSASSIN" are going live TODAY at 4 pm EDT to answer your 🔥 questions about health, fitness, and all things 9Round! 😁 It's not too late to submit a question in the comments. 🥊 🥊 We can't wait to hang out with you virtually today!

#FacebookLIVE #FitnessFam #FitnessLIVE #LiveEvent #Fitness #Education #FitFam #Kickboxing

Healthy Shrimp Fried Rice Recipe 03/22/2022

Healthy Shrimp Fried Rice Recipe

Tired of your regular chicken and veggie meals while trying to eat healthy? We've got your back with a new shrimp fried rice recipe! 🍤 Head over to our blog to today to check it out!

https://www.9round.com/blog/healthy-shrimp-fried-rice-recipe

#Recipe #NationalNutritionMonth #Nutrition #FriedRice

Healthy Shrimp Fried Rice Recipe Often, people lean toward simple dishes with chicken and veggies while eating healthy, and while this isn't a bad thing, it can get a bit boring as the week goes on. Shrimp is an excellent low-calorie...

03/21/2022

#9RoundNation, grab the jump rope because you'll be crushing this week's #CHOW at Round 1! Don't forget to count your reps, and let us know how many you did for a chance to win a pair of new wraps.
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*Must be a U.S. or Canadian citizen. Estimated value of $10. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 03/28/2022. Winner will be messaged directly by 03/29/2022.
#Kickboxing #FitnessChallenge #Workout #AMRAP #JumpRope #Shuffle

03/19/2022

Hands up if you love a Trainer-Led Drill as much as we do! 🙋‍♀️ 🙋‍♂️

#Kickboxing #ChampionTrainer #Trainer #TrainerLed #Boxing

Top Questions to Ask During the Franchise Development Process 03/19/2022

Top Questions to Ask During the Franchise Development Process

Curious about our fitness franchising opportunity? We’re answering all your burning questions over on our franchise blog. Head there now to learn more about the process of becoming a 9Round franchisee and opening your own studio.

https://www.9round.com/fitness-franchises/blog/top-questions-to-ask-during-the-franchise-development-process

#Franchise #FranchiseOpportunity #FitnessFranchise #BusinessOwner

Top Questions to Ask During the Franchise Development Process If you’re currently researching franchise opportunities to find the best fit for your future business, then here are a few questions you should be asking to get to know different brands before y...

03/18/2022

We're maintaining top-notch cleaning standards and keeping your safety a priority! 💪Keep kickin'! 🥊

For specific policies and procedures, reach out to us directly!

#9Round #Cleaning #Kickboxing #Fitness

Photos from 9Round Fitness's post 03/18/2022

Happy Flex Friday everyone, the 9round workout program is great for anyone 13 years and older. Our trainers are excited and enthusiastic to help any fitness level. Come down and bring your family or friends for a FREE first-time workout.

We have no class times and a trainer is included every step of the way, our workout changes daily so, it is always fun and interesting every time you walk in the door. We will give you the experience of a killer full-body workout.

The best part about our facility is that it's a killer workout at your convenience we all have busy lives so, being able to work out when the time is right for you can't be beat.

We also have an outstanding referral program, if any of our members refer a new sign up they will receive $50 off their next month. Book today on our website or call us at 780 - 533 - 9922 for your FREE first-time workout, we look forward to giving you a killer one.

https://www.9round.ca/locations/ab/grande-prairie/68th-ave

Photos from 9Round Fitness's post 03/18/2022

Happy Flex Friday everyone, the 9round workout program is great for anyone 13 years and older. Our trainers are excited and enthusiastic to help any fitness level. Come down and bring your family or friends for a FREE first-time workout.

We have no class times and a trainer is included every step of the way, our workout changes daily so, it is always fun and interesting every time you walk in the door. We will give you the experience of a killer full-body workout.

The best part about our facility is that it's a killer workout at your convenience we all have busy lives so, being able to work out when the time is right for you can't be beat.

We also have an outstanding referral program, if any of our members refer a new sign up they will receive $50 off their next month. Book today on our website or call us at 780 - 533 - 9922 for your FREE first-time workout, we look forward to giving you a killer one

https://www.9round.ca/locations/ab/grande-prairie/68th-ave

03/18/2022

Our local studios are maintaining top-notch cleaning standards and abiding by all local guidelines. Check with your local 9Round for their specific policies regarding COVID-19. Keep kickin'! 🥊

#9Round #Cleaning #Kickboxing

Timeline photos 03/17/2022

#9RoundNation, there are leaping leprechauns, a "Bag of Coins" Combo , and more waiting for you at your local studio! 🍀 Extra 🥊 bumps for those who keep their heart rate in the 💚 zone today! Drop your PULSE Points earned in the comments!

#HappyStPatricksDay #StPatricksDay #Holiday #Green #Lucky #Kickboxing

Timeline photos 03/16/2022

🚨GIVEAWAY ALERT🚨
We know you love reppin' your favorite workout! 🥊 Here's your chance to enter to win one of our limited-edition kickboxing t-shirts! 😆 Let us know your favorite kick or punch in the comments below to be entered to win!
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*Must be a U.S. or Canadian citizen. Estimated value of $24.99. Two winners will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 03/21/2022. Winner will be messaged directly by 03/22/2022.

Timeline photos 03/15/2022

#9RoundNation, mark your calendars because we're going LIVE next week! 🗓️ "The Captain" and "E-SSASSIN" are PUMPED to hang out with you virtually and answer all your questions about fitness and health! Make sure to drop your 🔥 questions on our story or in the comments below! 🥊

#FacebookLIVE #InstagramLIVE #FitnessFam #FitnessLIVE #LiveEvent #Fitness #Education #FitFam #Kickboxing

03/14/2022

9Rounders, your core and arms are going to be on 🔥 after crushing this #CHOW! Don't forget to count your reps, and come back and let us know how you did!

#Kickboxing #Fitness #Challenge #Workout #AMRAP #Core #MedicineBall

03/14/2022

9Rounders, your core and arms are going to be on 🔥 after crushing this #CHOW! Don't forget to count your reps, and come back and let us know how you did! Remember, one lucky commenter will win a pair of wraps!
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*Must be a U.S. or Canadian citizen. Estimated value of $10. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 03/21/2022. Winner will be messaged directly by 03/22/2022.
#Kickboxing #Fitness #Challenge #Workout #AMRAP #Core #MedicineBall

Timeline photos 03/13/2022

How do you feel after CRUSHING #WarriorWeek?! Emoji answers only. 😁 We'll go first! 💪 🥊 😅 🙌 🔥

#Warrior #Kickboxing #9RoundNation #Strong #Fierce

Videos (show all)

Location

Telephone

Address


9519 68 Avenue
Grande Prairie, AB
T8V 7X8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 10am - 2pm
Sunday 1pm - 4pm

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