JT Body Quest

09/14/2026

08/31/2026

Learn how this self-care technique can improve your health and mobility with just 10 minutes a day!

08/28/2026

Join this 10 week beginner barre class to start your Pilates journey this fall! DM to register!

03/29/2026

Release what’s tight and strengthen what’s weak with techniques! DM for info and to register!

12/28/2025

Discover the transformative power of the MELT Method and unlock a life of freedom from stuck stress. This innovative self-care technique harnesses the power of small balls and rollers to revitalize your entire fascial network, empowering you to move with greater ease and live with renewed vitality. Start the new year with a commitment to gentle, restorative bodywork and unlock a brighter, healthier you.

09/08/2025

Learn how can help you achieve painfree living using small balls and specialized rollers! DM to register for a 10 week session and change your life!

08/29/2025

Want to know the secret to getting out and walking 3 miles 4 weeks after hip replacement surgery!!!!!
A strong pre-op routine of and and weight training! A physiotherapist that is onboard to help you return to better than ever! Thanks Dave Hurta Next add a dedicated Melt Method, Pilates, physio rehab, and a supportive family and you will be back out there doing what you love! ❤️ If you would like to try a Melt class this fall DM me for class times. This neuro fascial release technique can enhance your fitness from the beginner to highly trained athlete.